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Tilley’s Cafe in Burlington, VT-CLOSED! | Freedom to Dine
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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Tilley’s Cafe in Burlington, VT-CLOSED!

At Tilley’s Cafe   eighty percent of the menu is gluten-free!    Symbols on the menu note which items are vegetarian, gluten-free or those which can be made gluten-free.  Innovative dishes fill the menu like the Pink Grapefruit & Avocado Cobb Salad which is also dairy, corn, nut, fish and egg-free.  Also free of these allergens is the

Roasted Pepper Quinoa which consists of grilled zucchini, yellow squash, spinach and fresh heirloom tomatoes with a balsamic reduction.  Many other appetizers, soups and entrees are available as well as daily specials.  Creme brulee, banana splits and an assortment of sorbets are available for dessert.  Tilley’s purchases free range chicken and works with local farms, wherenever possible.  Nuts and seafood are present in the restaurant so let the knowledgeable staff know your food concerns upon arrival.

Another menu is available for take out and if you stop by on a Friday night you can enjoy Reggae Night which features specialty drinks and music!

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