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<channel>
	<title>Freedom to Dine &#187; vegetarian</title>
	<atom:link href="http://www.freedomtodine.com/tag/vegetarian/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freedomtodine.com</link>
	<description>Your Gluten-Free, Allergen-Friendly Restaurant Guide, dairy free, soy free, egg free, wheat free, corn free, peanut free, soy free, tree nut free, gfcf diet, autism diet</description>
	<lastBuildDate>Tue, 31 Jan 2012 09:49:01 +0000</lastBuildDate>
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		<title>Chef&#8217;s Market in North Conway</title>
		<link>http://www.freedomtodine.com/new-hampshire/chefs-market-in-north-conway/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/chefs-market-in-north-conway/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:28:12 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[North Conway]]></category>
		<category><![CDATA[allergen friendly]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39877</guid>
		<description><![CDATA[Chef&#8217;s Market is conveniently located on picturesque Main Street in North Conway Village, NH.  Open for lunch and dinner, they also have prepared foods to go! And they are willing to accomodate special diets including gluten-free! By calling ahead a day or two before your visit (or even hours before, if not the busy season), Chef [...]]]></description>
			<content:encoded><![CDATA[<p>
<a href='http://www.freedomtodine.com/wp-content/uploads/2012/01/phone-221.jpg' class="floatbox" rev="group:39877 caption:`phone 221`" title='phone 221'><img width="130" height="77" src="http://www.freedomtodine.com/wp-content/uploads/2012/01/phone-221-130x77.jpg" class="attachment-thumbnail" alt="Risotto Cakes" title="phone 221" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2012/01/phone-222.jpg' class="floatbox" rev="group:39877 caption:`phone 222`" title='phone 222'><img width="130" height="77" src="http://www.freedomtodine.com/wp-content/uploads/2012/01/phone-222-130x77.jpg" class="attachment-thumbnail" alt="Coconut Almond Chicken" title="phone 222" /></a>
<br />
Chef&#8217;s Market is conveniently located on picturesque Main Street in North Conway Village, NH.  Open for lunch and dinner, they also have prepared foods to go!</p>
<p><span id="more-39877"></span></p>
<p>And they are willing to accomodate special diets including gluten-free! By calling ahead a day or two before your visit (or even hours before, if not the busy season), Chef Bryant can go over your needs and collaborate with you to come up with some scrumptuous dishes!</p>
<p>On our serendipitous visit, we noticed some gluten-free choices in the case (segregated to one side). These were the Risotto Cakes (contain <em>cheese</em>) and the Gluten-Free Coconut Chicken. But, we also discovered that there are many daily offerings that are made gluten-free such as the Broccoli Salad, Haddock and Steak Kabobs. However, Chef Bryant still advised us to call in our orders ahead of time so he could personally oversee the process and ensure safe cooking practices.</p>
<p><em>Closed Tuesdays</em></p>
<p><em> </em></p>
<p><a href="http://www.urbanspoon.com/r/233/1109923/restaurant/New-Hampshire/Chefs-Market-of-North-Conway-North-Conway"><img src="http://www.urbanspoon.com/b/logo/1109923/minilogo.gif" alt="Chef's Market of North Conway on Urbanspoon" /></a></p>
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		</item>
		<item>
		<title>Twist Bakery &amp; Cafe~100% Gluten and Peanut-Free!</title>
		<link>http://www.freedomtodine.com/massachusetts/twist-bakery-cafe100-gluten-and-peanut-free/</link>
		<comments>http://www.freedomtodine.com/massachusetts/twist-bakery-cafe100-gluten-and-peanut-free/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 23:56:40 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Millis]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[peanut free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39886</guid>
		<description><![CDATA[Yes, the entire menu at Twist Bakery &#38; Cafe Inc. is gluten-free and also peanut-free (lots of dairy-free here too)!  Open everyday, they serve breakfast, lunch and dinner and also offer ready-made meals to go! Menu items include both savory as well as sweet fare and many are made in-house. This newly opened eatery is tantalizing us [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, the <em><strong>entire</strong></em> menu at <strong><a title="Twist Bakery &amp; Cafe" href="http://www.twist-bakery.com/">Twist Bakery &amp; Cafe Inc</a>.</strong> is gluten-free and also peanut-free (lots of dairy-free here too)!  Open everyday, they serve breakfast, lunch and dinner and also offer ready-made meals to go! Menu items include both savory as well as sweet fare and many are made in-house.<span id="more-39886"></span></p>
<p>This newly opened eatery is tantalizing us with some imaginative dishes we don&#8217;t often see in the suburbs. Some include the house-made sage &amp; apple sausage patties used in their breakfast sandwich, or the Mango Coconut Chicken, Pulled Pork Tacos entrees and many soups such as the Roasted Veggie, Lasagna Soup, Butternut Pear Soup, Country Onion Soup topped with pumpkin bread croutons, or the French Onion Soup topped with toasted bread and Gruyere cheese (dairy-free cheese is available too!).</p>
<p>Moving on to the diverse baked goods we can choose from Corn Muffins stuffed with fig jam, cinnamon drizzled Banana Coconut muffins, Blueberry muffins and numerous pies (Blueberry, Dutch Apple, Coconut Chocolate Ganache Pie, to name a few..).  Carrot Cake, Rice Crispy Treats, Chocolate Crackle Cookies and peaNOT Butter bars are just a sampling of what might be offered on any given day. </p>
<p>Find them in Millis, MA at the Roche Brothers Plaza.</p>
<p>Phone:  (508) 376-1163</p>
]]></content:encoded>
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		<item>
		<title>Tuscan Kitchen</title>
		<link>http://www.freedomtodine.com/new-hampshire/tuscan-kitchen/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/tuscan-kitchen/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 17:32:22 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[Salem]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39862</guid>
		<description><![CDATA[The Tuscan Kitchen is receiving a lot of buzz  and accolades lately from area diners, including those from TV Diner where this restaurant earned the coveted Platinum Plate Award! I look forward to sampling their gluten-free menu. Surprisingly, this Italian restaurant doesn&#8217;t offer gluten-free pasta but does serve many hearty entrees (most feature meat,  but hopefully vegetarians can be accomodated [...]]]></description>
			<content:encoded><![CDATA[<p>The<a title="Tuscan Kitchen" href="http://www.tuscan-kitchen.com/"><strong> Tuscan Kitchen</strong> </a>is receiving a lot of buzz  and accolades lately from area diners, including those from TV Diner where this restaurant earned the coveted <a title="Platinum Plate Award" href="http://www.necn.com/02/19/11/Review-Tuscan-Kitchen/landing_tvdiner.html?blockID=413961&amp;feedID=4408">Platinum Plate Award</a>! I look forward to sampling their <a title="gluten-free menu" href="http://www.tuscan-kitchen.com/wp-content/uploads/2011/10/Gluten-Free-Menu.pdf"><strong>gluten-free menu</strong></a>.<span id="more-39862"></span></p>
<p>Surprisingly, this Italian restaurant doesn&#8217;t offer gluten-free pasta but does serve many hearty entrees (most feature meat,  but hopefully vegetarians can be accomodated with the Wild Mushroom Risotto).  Also on the menu are Assaggi or &#8220;small plates&#8221;, Antipasti and Salads. The latter have the option of being prepared with some protein such as Rosemary Hanger Steak, Wood Grilled <em>Salmon</em>, Giant Grilled <em>Shrimp </em>or Rosemary &amp; Garlic Grilled Chicken.  We were pleased to see the nice selection of sides, especially the Truffle Parmigiano Fries.   However, upon further investigation, we discovered these are cooked in a<em> shared</em> fryer and therefore  <em>NOT</em> an option for my family.</p>
<p>Oh well, I do think it is still worth the trip to check out this magnificent, two-storied restaurant with roaring fireplaces. <em> Sometimes</em>, ambiance is as much of a draw as the cuisine!  If you plan to visit, be aware that reservations are only allowed for parties of seven or more.  Call ahead seating is available for smaller parties.</p>
<p><a href="http://www.urbanspoon.com/r/215/1623640/restaurant/Manchester/Tuscan-Kitchen-Salem"><img src="http://www.urbanspoon.com/b/logo/1623640/minilogo.gif" alt="Tuscan Kitchen on Urbanspoon" /></a></p>
]]></content:encoded>
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		<title>Tew-Mac Tavern</title>
		<link>http://www.freedomtodine.com/massachusetts/tew-mac-tavern/</link>
		<comments>http://www.freedomtodine.com/massachusetts/tew-mac-tavern/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 14:59:58 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Tewksbury]]></category>
		<category><![CDATA[allergen friendly]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39542</guid>
		<description><![CDATA[The Tew-Mac Tavern, located within the Tewksbury Country Club , is quite accomodating when it comes to helping customers with food concerns as each dish is made to order. The impetus for our visit was the successful substitution of a gluten-free meal during a function I&#8217;d attended.  How surprised I was to discover that the Tew-Mac tavern actually had a [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-117.jpg' class="floatbox" rev="group:39542 caption:`TEWKSBURY COUNTRY 117`" title='TEWKSBURY COUNTRY 117'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-117-77x130.jpg" class="attachment-thumbnail" alt="Mediterranean House Salad" title="TEWKSBURY COUNTRY 117" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/12/TEWKSBURY_COUNTRY_111.jpg' class="floatbox" rev="group:39542 caption:`TEWKSBURY_COUNTRY_111`" title='TEWKSBURY_COUNTRY_111'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/12/TEWKSBURY_COUNTRY_111-77x130.jpg" class="attachment-thumbnail" alt="TEWKSBURY_COUNTRY_111" title="TEWKSBURY_COUNTRY_111" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-114.jpg' class="floatbox" rev="group:39542 caption:`TEWKSBURY COUNTRY 114`" title='TEWKSBURY COUNTRY 114'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-114-77x130.jpg" class="attachment-thumbnail" alt="Eggplant Caprese" title="TEWKSBURY COUNTRY 114" /></a>

<p>The <a title="Tew-Mac Tavern" href="http://www.tewksburycc.com/tavern.html"><strong>Tew-Mac Tavern,</strong> </a>located within the <a title="Tewksbury Country Club" href="http://www.tewksburycc.com/index.html"><strong>Tewksbury Country Club </strong></a>, is quite accomodating when it comes to helping customers with food concerns as each dish is made to order.<span id="more-39542"></span></p>
<p>The impetus for our visit was the successful substitution of a gluten-free meal during a <strong><a title="function" href="http://www.tewksburycc.com/functions.html">function</a></strong> I&#8217;d attended.  How surprised I was to discover that the Tew-Mac tavern actually had a gluten-free menu (not available online)! Though the selection is limited, there are salads,  <em>seafood</em>, chicken and vegetarian options.   The real prize here though seems to be the daily specials, some of which are gluten-free!</p>
<p>Our eggplant dish was listed as one of the daily specials and noted as gluten-free. It consisted of thinly cut eggplant slices that were &#8221; battered&#8221; with <em>egg</em> and parmesan <em>cheese. </em>Between each layer was fresh mozzarella <em>cheese </em>and tomato slices. This was topped with a balsamic glaze. Delish!  I wish they&#8217;d include this every day on their standard gluten-free menu!  Other dishes that have been listed as daily specials include the Seared Herb Crusted Salmon (farm raised <em>salmon</em> served on a cauliflower puree with fingerling potatoes and lemon butter sauce), Tuscan Pork Chops (2 grilled center cut pork chops topped with cipollini onions braised in a red wine &amp; honey reduction served with mushroom risotto) or the Lobsters &amp; Steamers (Yes, gluten-free, obviously, but still worth mentioning.  This includes 1.25 lb pre-cracked lobster and 1 lb of Maine steamers and an ear of corn).  It&#8217;s best to call ahead to know what the daily specials are, or to find out what&#8217;s in the pipeline for a future visit.</p>
<p>Seasonal outdoor dining is available on their patio with incredible views of the golf course while charming fireside dining is available during the off-season.</p>
]]></content:encoded>
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		<item>
		<title>The Cottage</title>
		<link>http://www.freedomtodine.com/massachusetts/the-cottage/</link>
		<comments>http://www.freedomtodine.com/massachusetts/the-cottage/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 17:49:06 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Chestnut Hill]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Wellesley]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free beer]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39823</guid>
		<description><![CDATA[With locations in Wellesley , and Chestnut Hill , Ma, The Cottage is the perfect spot for a romantic dinner or holiday get together.  Their separate gluten-free menu includes  salads (small or big, the latter include meat choices),  entrees, sandwiches, burgers and desserts! The burgers and sandwiches are made with rolls from a dedicated gluten-free bakery (Gillian&#8217;s) and are also dairy-free [...]]]></description>
			<content:encoded><![CDATA[<p>With locations in<a title="Wellesley" href="http://cottagewellesley.com/index.html"><strong> Wellesley</strong></a><strong> , </strong>and <a title="Chestnut Hill" href="http://www.cottagechestnuthill.com/"><strong>Chestnut Hill</strong></a><strong> , </strong>Ma, The Cottage is the perfect spot for a romantic dinner or holiday get together.  Their separate <a title="gluten-free menu" href="http://www.cottagechestnuthill.com/glutenfree.html">gluten-free menu</a> includes  salads <em>(small</em> or<em> big</em>, the latter include meat choices),  entrees, sandwiches, burgers and desserts!<span id="more-39823"></span></p>
<p>The burgers and sandwiches are made with rolls from a dedicated gluten-free bakery (<strong><a title="Gillian's" href="http://glutenfreegilliansfoods.netfirms.com/glutenfreegilliansfoods//catalog/product_info.php?products_id=28&amp;osCsid=8ea0e5ed06fd37041317dc951bbf1600">Gillian&#8217;s</a></strong>) and are also dairy-free (contain <em>soy, egg whites</em> and <em>yeast</em>).  Fries are available and these are cooked in a dedicated fryer! Important to note is the Morningstar Farms Veggie burger, which is not gluten-free.  This was erroneoulsy pulled over from their standard burger menu and, I was told, will be removed from the gluten-free menu.  Let&#8217;s hope they find a suitable replacement.  A veggie burger is always a welcome menu item and often a necessity for some!</p>
<p><a href="http://www.urbanspoon.com/r/4/452162/restaurant/Boston/The-Cottage-Wellesley"><img src="http://www.urbanspoon.com/b/logo/452162/minilogo.gif" alt="The Cottage on Urbanspoon" /></a></p>
]]></content:encoded>
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		<item>
		<title>Karma in Northampton, Ma</title>
		<link>http://www.freedomtodine.com/massachusetts/karma-in-northampton-ma/</link>
		<comments>http://www.freedomtodine.com/massachusetts/karma-in-northampton-ma/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 12:36:46 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Northampton]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39810</guid>
		<description><![CDATA[I&#8217;m really looking forward to visiting  Karma in Northampton.  Not only are the dishes at this vegan restaurant gluten-free, but they are all free of soy as well!  The dishes on the menu are conveniently labeled as gluten-free, nut-free and raw.  Organic, local foods are offered whenever possible. The sandwiches are available on a gluten-free focaccia bread (wheat based breads are served [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m really looking forward to visiting  <a title="Karma" href="http://www.bekarma.com/"><strong>Karma</strong></a> in Northampton<strong>. </strong> Not only are the dishes at this vegan restaurant gluten-free, but they are<em> all</em> free of soy as well!  The dishes on the <strong><a title="menu" href="http://www.bekarma.com/menus/menu/">menu</a></strong> are conveniently labeled as gluten-free, nut-free and raw. <span id="more-39810"></span></p>
<p><strong><a title="Panzanella" href="http://www.lindasitaliantable.com/panzanella-salad/"></a></strong></p>
<p>Organic, local foods are offered whenever possible. The sandwiches are available on a gluten-free focaccia bread (wheat based breads are served here also). They do a fine job altering traditional recipes into gluten-free versions such as the Spinach &#8220;Tabbouleh&#8221; Salad where they replace gluten laden couscous with quinoa. The Lasagna is made from layers of zucchini, spinach,<em> cashew</em> cheese, mushrooms and a basil marinara sauce, while the Butternut Angelhair is a pasta dish made by using the squash as the &#8216;pasta&#8217;.  Both of these entrees are raw as well.  Another dish that I haven&#8217;t yet seen at any restaurant (in a gluten-free version, that is) is the <a title="Panzanella" href="http://www.lindasitaliantable.com/panzanella-salad/"><strong>Panzanella</strong></a> with Rosemary and <em>Almond</em> Pesto.</p>
<p>For dessert there are usually a few chocolate based items and cheesecakes offered (however, most seem to contain<em> nuts</em>). At the time of this writing, there was a nut-free ice cream on the menu.  Hopefully, I&#8217;ll make a trip out there soon to try this healthy, innovative food as I hear the menu changes seasonally!</p>
<p><em>Closed Sundays</em></p>
<p><strong><em> </em></strong><a href="http://www.urbanspoon.com/r/205/1543449/restaurant/Massachusetts/Karma-Northampton"><img src="http://www.urbanspoon.com/b/logo/1543449/minilogo.gif" alt="Karma on Urbanspoon" /></a></p>
]]></content:encoded>
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		<item>
		<title>Blue Moon Grill</title>
		<link>http://www.freedomtodine.com/massachusetts/blue-moon-grill/</link>
		<comments>http://www.freedomtodine.com/massachusetts/blue-moon-grill/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 17:46:31 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Wakefield]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39794</guid>
		<description><![CDATA[  The Blue Moon Grill in Wakefield, Ma offers breakfast and lunch daily with many gluten-free friendly choices..including pancakes!  These pancakes (contain milk), are generously served (three per order) and are available in the following flavors; Plain, Apple Cinnamon, Banana Nut, Blueberry, Cranberry, Strawberry, Strawberry Banana, Chocolate Chip, Raspberry and Corn.  These are prepared on a separate, designated [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a title="The Blue Moon Grill" href="http://bluemoonwakefield.com/">
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1583eggs.jpg' class="floatbox" rev="group:39794 caption:`IMAG1583eggs`" title='IMAG1583eggs'><img width="87" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1583eggs-87x130.jpg" class="attachment-thumbnail" alt="Irish Eggs Benedict" title="IMAG1583eggs" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1582menu.jpg' class="floatbox" rev="group:39794 caption:`IMAG1582menu`" title='IMAG1582menu'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1582menu-77x130.jpg" class="attachment-thumbnail" alt="Menu" title="IMAG1582menu" /></a>
</p>
<p></a>The<a title="Blue Moon Grill" href="http://bluemoonwakefield.com/"><strong> Blue Moon Grill</strong> </a>in Wakefield, Ma offers breakfast and lunch daily with many gluten-free friendly choices..including pancakes!  These pancakes (contain<em> milk</em>), are generously served (three per order) and are available in the following flavors;</p>
<p><span id="more-39794"></span> Plain, Apple Cinnamon, Banana <em>Nut</em>, Blueberry, Cranberry, Strawberry, Strawberry Banana, Chocolate Chip, Raspberry and Corn.  These are prepared on a separate, designated gluten-free griddle! </p>
<p>Also offered on the menu are a plethora of omelettes, frittatas and house specialties which are gluten-free.  We tried the Irish Eggs Benedict which was somewhat like a traditional eggs benedict with hollandaise sauce,  but corned beef hash was substituted for the Canadian bacon and potato skins took the place of the English muffins.  Feeling rather gluttonous after this meal, there was no need (nor desire) to eat the rest of the day!! </p>
<p>This cozy restaurant tends to get quite busy. We did well going  after the  morning rush.  If inclement weather presents, you&#8217;re encouraged to leave your cell phone number at the door if there is a wait.</p>
<p><a href="http://www.urbanspoon.com/r/4/1524031/restaurant/Boston/Blue-Moon-Grill-Wakefield"><img src="http://www.urbanspoon.com/b/logo/1524031/minilogo.gif" alt="Blue Moon Grill on Urbanspoon" /></a></p>
<p>The Blue Moon Grill</p>
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		<title>Plenty of Choices at Stella Blu in Nashua, NH</title>
		<link>http://www.freedomtodine.com/new-hampshire/plenty-of-choices-at-stella-blu-in-nashua-nh/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/plenty-of-choices-at-stella-blu-in-nashua-nh/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 17:05:49 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Nashua]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39782</guid>
		<description><![CDATA[Platinum Plate Award winner Stella Blu  has put together an impressive gluten-free menu! Their cuisine highlights a variety of America&#8217;s &#8220;ethnic neighborhoods&#8221; such as Little Italy, The Latin Quarter, Asia Town, etc.  Many of their dishes are naturally gluten-free while others are easily modified. The staff is considerably allergen-aware and they have multiple employees living gluten-free, including one of the [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Platinum Plate Award" href="http://necn.platformicstaging.com/02/07/09/Review-Stella-Blu/landing_tvdiner.html?blockID=142702&amp;feedID=4408"><strong>Platinum Plate Award</strong> </a>winner <a title="Stella Blu" href="http://www.stellablu-nh.com/"><strong>Stella Blu</strong> </a> has put together an impressive <a title="gluten-free menu" href="http://www.stellablu-nh.com/wp-content/uploads/2011/02/glutenFree2.pdf"><strong>gluten-free menu</strong></a>!<strong> </strong>Their cuisine highlights a variety of America&#8217;s &#8220;ethnic neighborhoods&#8221; such as Little Italy, The Latin Quarter, Asia Town, etc.<strong>  </strong>Many of their dishes are naturally gluten-free while others are easily modified.<span id="more-39782"></span> The staff is considerably allergen-aware and they have multiple employees living gluten-free, including one of the chefs! </p>
<p>The pizza crusts are brought in from a dedicated gluten-free bakery and are also egg and dairy-free (contain<em> corn</em> starch).  The gluten-free pasta dishes are  prepared with rice pasta and gluten-free cornbread and crostini (the latter contains<em> corn starch, eggs</em> &amp; <em>dairy</em>)) are also on the menu!  Weekly specials are also offered and are sometimes gluten-free as well. Some examples of past specials include;<strong> </strong><em><strong> Pesto Chicken</strong>- chicken sauteed in a cream pesto sauce served over pasta, <strong>Cilantro Chicken</strong>- chicken and peppers with a cajun cilantro lime cream sauce,<strong> Buffalo Chicken Dip</strong>- a spicy and cheesy dip served with crostini and <strong>Chicken Satay</strong>- a marinated and grilled chicken satay in peanut sauce served over jasmine rice.</em></p>
<p>Care is taken to decrease the risk of cross-contamination by preparing gluten-free orders in a separate area of the kitchen, using dedicated utensils and wearing gloves.  The specially prepared dishes are flagged with a toothpick to alert servers (and customers).</p>
<p>Don&#8217;t miss the weekend<strong><a title="entertainment" href="http://www.stellablu-nh.com/entertainment"> entertainment</a></strong>!</p>
<p><a href="http://www.urbanspoon.com/r/215/1440071/restaurant/Manchester/Stella-Blu-Nashua"><img src="http://www.urbanspoon.com/b/logo/1440071/minilogo.gif" alt="Stella Blu on Urbanspoon" /></a></p>
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		<title>Ming Du</title>
		<link>http://www.freedomtodine.com/new-hampshire/ming-du/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/ming-du/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:09:29 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Hillsborough]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39516</guid>
		<description><![CDATA[Ming Du Chinese Restaurant in Hillsborough, NH has a gluten-free menu (see below)!  They can make many of the standard dishes gluten-free by substituting with a white sauce.   Also any fried rice can be made gluten-free and the General Tso&#8217;s and Orange Chicken are naturally battered in a gluten-free flour. GLUTEN-FREE MENU (Let us know when order from [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Ming Du Chinese Restaurant" href="http://www.mingdunh.com/"><strong>Ming Du Chinese Restaurant</strong> </a>in Hillsborough, NH has a gluten-free menu (see below)!  They can make many of the standard dishes gluten-free by substituting with a white sauce.<span id="more-39516"></span>   Also any fried rice can be made gluten-free and the General Tso&#8217;s and Orange Chicken are naturally battered in a gluten-free flour.</p>
<table border="0" cellspacing="0" cellpadding="0" width="621">
<tbody>
<tr>
<td id="NOODLE1" colspan="4" height="40" align="center"><span style="color: #ff0000;"><a name="gluten"></a>GLUTEN-FREE MENU</span><br />
(Let us know when or<span>der from this menu)</span></td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">APPETIZERS:</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Chicken Wings</td>
<td width="26"> </td>
<td width="51" align="right">6.95</td>
</tr>
<tr>
<td width="20" height="23"> </td>
<td width="498" height="23">  Boneless Spare Ribs</td>
<td width="26" height="23"> </td>
<td width="51" height="23" align="right">7.50</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Bone-in Ribs</td>
<td width="26"> </td>
<td width="51" align="right">7.95</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="621">
<tbody>
<tr>
<td width="20"> </td>
<td width="498">  Pork Strips</td>
<td width="26"> </td>
<td width="51" align="right">7.95</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Beef Teriyaki</td>
<td width="26"> </td>
<td width="51" align="right">7.95</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Chicken Teriyaki</td>
<td width="26"> </td>
<td width="51" align="right">7.50</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498"> </td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">MAIN DISHES:</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Hong Kong Style Rice Noodle (<span style="font-size: x-small;">Rice noodles stir fried with shrimp, beef or chicken with onion, peapod, sprouts and scallions</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Singapore Curry Rice Noodle (<span style="font-size: x-small;">Rice noodles stir fried with shrimp, beef or chicken with onion, peapod, sprouts, scallions and curry</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Pad Thai Noodle (<span style="font-size: x-small;">Chefs special stir fried thin flat rice noodle with shrimp, chicken, green onion, sprouts, ground peanut and lime</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Sweet and Sour Chicken or Pork (<span style="font-size: x-small;">Batter on these items can be done with corn starch and gluten-free sauce.</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Chicken, Beef, Pork or Seafood (<span style="font-size: x-small;">All our sauteed dishes on our menu can be done in a white sauce containing no glutens. and <strong>all prices are the same as on regular menu.</strong> For example: chicken with broccoli, beef with mixed vegetables, shrimp with mixed vegetables, pork with mixed vegetables and more </span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Rices (<span style="font-size: x-small;">All of our rices can be fried gluten free. and <strong>all prices are the same as on regular menu.</strong> </span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Our Best Sellers (<span style="font-size: x-small;">General Tso&#8217;s Chicken and Orange Chicken are made with gluten free batter and sauce.</span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Sushi (<span style="font-size: x-small;">All of our cooked sushi is gluten free!</span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
</tbody>
</table>
<p> </p>
<p><a href="http://www.urbanspoon.com/r/215/1487046/restaurant/Manchester/Ming-Du-Hillsborough"><img src="http://www.urbanspoon.com/b/logo/1487046/minilogo.gif" alt="Ming Du on Urbanspoon" /></a></p>
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		<title>Trattoria Bella Mia</title>
		<link>http://www.freedomtodine.com/massachusetts/trattoria-bella-mia/</link>
		<comments>http://www.freedomtodine.com/massachusetts/trattoria-bella-mia/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 17:19:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beverly]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39748</guid>
		<description><![CDATA[ Our visit to Trattoria Bella Mia in Beverly began simply as a way to see the entertainment scheduled for the night ( Just The Two of Us), but it quickly turned into a meal when we were told gluten-free linguini was available to substitute in most of the pasta dishes! Our meal began with the tasty Roasted [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/09/IMAG1581beverly.jpg' class="floatbox" rev="group:39748 caption:`IMAG1581beverly`" title='IMAG1581beverly'><img width="130" height="77" src="http://www.freedomtodine.com/wp-content/uploads/2011/09/IMAG1581beverly-130x77.jpg" class="attachment-thumbnail" alt="Roasted Pear &amp; Gorgonzola Salad" title="IMAG1581beverly" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/09/beverly-252.jpg' class="floatbox" rev="group:39748 caption:`beverly 252`" title='beverly 252'><img width="130" height="97" src="http://www.freedomtodine.com/wp-content/uploads/2011/09/beverly-252-130x97.jpg" class="attachment-thumbnail" alt="Jumbo Sea Scallops" title="beverly 252" /></a>

<p> Our visit to <a title="Trattoria Bella Mia" href="http://www.bellamiabeverly.com/index.htm"><strong>Trattoria Bella Mia</strong> </a>in Beverly began simply as a way to see the entertainment scheduled for the night (<strong><a title="Just The Two Of Us" href="http://www.youtube.com/user/JustTheTwoOfUsJazz"> Just The Two of Us</a></strong>), but it quickly turned into a meal when we were told gluten-free linguini was<span id="more-39748"></span> available to substitute in most of the pasta dishes!</p>
<p>Our meal began with the tasty Roasted Pear and Gorgonzola Salad (a mesculin mix with an orange vinaigrette topped with roasted pears, <em>gorgonzola cheese</em> and <em>walnuts</em>.  Next, however, we did not end up choosing pasta for our entree!  Once we saw the words &#8217;white chocolate&#8217; on the menu, we decided to go with the Jumbo Sea Scallops which were served with asparagus, white chocolate risotto (yum!) and drizzled with a Limoncello sauce.  Our server was great to check with the chef regarding our choices and made note on the check to avoid flouring our scallops before searing.</p>
<p>There are plently of other modifiable <strong><a title="entrees" href="http://www.bellamiabeverly.com/Dinner.htm">entrees</a></strong> to choose from. Most items are made to order and, as already mentioned, most of the pasta dishes can be served with  gluten-free pasta (with the exception of the lobster ravioli and tortellini).  If you&#8217;re planning on the gluten-free pasta, I suggest you call ahead to be sure they have it available.</p>
<p>Opps! Sorry we didn&#8217;t ask about dessert. Our meal was so satisfying that something sweet wasn&#8217;t desired (the white chocolate risotto took care of that matter)! </p>
<p><a href="http://www.urbanspoon.com/r/4/826427/restaurant/Boston/Trattoria-Bellamia-Beverly"><img src="http://www.urbanspoon.com/b/logo/826427/minilogo.gif" alt="Trattoria Bellamia on Urbanspoon" /></a></p>
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