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Freedom to Dine New Hampshire restaurants

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About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘vegan’

Karma in Northampton, Ma

I’m really looking forward to visiting  Karma in Northampton.  Not only are the dishes at this vegan restaurant gluten-free, but they are all free of soy as well!  The dishes on the menu are conveniently labeled as gluten-free, nut-free and raw.  Read the rest of this entry »

Veggie Galaxy

You may be familiar with one of our Harvard Square favorites, Veggie Planet.  Now you can enjoy more vegan comfort food from their newly opened sister restaurant, Veggie Galaxy, located in Central Square, Cambridge. They offer breakfast items as well as sandwiches and burgers for lunch or dinner. Read the rest of this entry »

Bittersweet Cake Shop

 

The Bittersweet Cake Shop is a small take-out establishment with a storefront located in Cummings Park in Woburn, MA.  Currently only open on Fridays from 8am-2pm, they regularly offer vegan and gluten-free baked goods and bread for sandwiches. Read the rest of this entry »

Scottish Bakehouse on Martha’s Vineyard

Have you been to the The Scottish Bakehouse in Vineyard Haven?   Not only do they pride themselves on their extensive line of  gluten-free goodies such as brownies, cookies, sandwich bread, muffins and  scones, Read the rest of this entry »

Ob La Da

Thanks to Danielle for the suggestion to check out Ob La Da Baking in Marshfield, MA. This family owned company specializes in gluten-free baking. While not an exclusively gluten-free bakery, almost all of their products can be made gluten-free or vegan! Read the rest of this entry »

The Juicery in Portsmouth

Organic, vegetarian and raw foods are featured at The Juicery in Portsmouth, NH. Their very popular smoothies and “live” fruit juices can be supplemented with a variety of healthy add-ins such as Hemp Protein Powder or Omega 3 fatty acid rich Flax Seed Oil. Read the rest of this entry »

Gluten-Free Chinese at Chen Yang Li

Chen Yang Li was awarded “The Best of NH for 2011″ status by New Hampshire Magazine. Located in Nashua, NH they have a gluten-free menu consisiting of soup, appetizers, entrees of chicken, Read the rest of this entry »

Frank’s Bakery in Bangor

Frank’s Bake Shop in Bangor, Maine has been in business for over sixty years!  They have a loyal following of gluten-intolerant customers who enjoy their baked goods and sandwiches Read the rest of this entry »

The Chubby Muffin

Locally sourced foods are featured at The Chubby Muffin, located in Burlington’s Old North End neighborhood.  Unfortunately, they don’t offer gluten-free bread or English muffins for their sandwiches but they do have a gluten-free and vegan muffin offered each day. Read the rest of this entry »

Sol Bean Cafe

Delicious, healthy foods are available at Sol Bean Cafe  in Middleton, Ma. Soups, salads and sandwiches are served and the latter can be made with gluten-free, dairy-free bread! Read the rest of this entry »


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