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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘organic’

GreenLight Cafe in Portland

Another great find in Portland, Maine!  This time it’s not only a place to grab a bite to eat but also a spot to take the kids for an afternoon of fun!  Areas for climbing, painting, legos, trains and even a a stage are just a few of Read the rest of this entry »

Sylvester’s Restaurant

Located in the art and culture rich town of Northampton, Sylvester’s Restaurant will provide you with a tasty gluten-free meal!  This relatively new menu features breakfast, salads, sandwiches and a few entrees. Read the rest of this entry »

Hillside Pizza in South Deerfield and Hadley

Offering locally sourced, organic vegetables is a top priority for Hillside Pizza .   Equally important is offering gluten-free pizza and sandwich rolls on the menu for their gluten intolerant customers! Read the rest of this entry »

It’s Only Natural Restaurant

It’s Only Natural Restaurant in Middletown, CT. is a real gem for those living the vegan and vegetarian lifestyle.  The only animal product served here is cheddar cheese.  Gluten-free food is available here too and is marked on the menu.

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b. good Burgers & Fries!

b. good gluten-free burger

b. good gluten-free burger

Yet another place to buy a burger with a gluten-free bun!   b.good, where food is made “by people not factories” emphasizes fresh foods that are free of chemicals.  Burgers and  turkey burgers are made with meat that is ground in-house.  Read the rest of this entry »

Cafe Live

All items at Cafe Live are free of gluten, dairy, egg and soy and are also organic.  The food at this vegan restaurant is considered “raw” because it’s never heated beyond 115 degrees.  The owner/chef is a UCONN grad with a degree in Nutritional Science, and it shows!  Her creations are tempting whether you’re living the vegan lifestyle or not!

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The Bistro at Groton Wellness

Organic foods are featured at this Bistro which is located within Groton WellnessIf you have dental or medical needs, want to visit the Spa, or just feel like eating something healthy, don’t forget to stop by and check out the Bistro Menu. I’m sure you’ll be impressed with the variety and the ability to cater to your  vegetarian, gluten-free and/or dairy-free needs. Read the rest of this entry »

Cafe DiCocoa serves Gluten-Free!

If you’re heading up to Maine’s ski country, be sure to stop by Cafe DiCocoa in Bethel.  This Marketplace & Bakery offers many entrees, salads and salsas that are naturally gluten-free.  There are also plenty of vegetarian and vegan choices too.  Due to the increasing demand for gluten-free items, chef/owner Cathi plans to have at least one gluten-free sweet pastry Read the rest of this entry »

Peace O’ Pie in Allston

The newly opened  Peace O’ Pie Gourmet Vegan Pizza  in Allston, MA, is selling gluten-free pizza on Thursdays!  This environmentally friendly pizza place is strictly vegan, recycles, composts and uses organic ingredients, whenever possible.  They also avoid honey and refined sugars. The menu lists pizza topping choices of vegetables, pineapple and Read the rest of this entry »

Veggie Planet

At Veggie Planet all menu items are vegetarian, almost all can be made vegan, and many are gluten-free!  Located in Harvard Square, they are proud members of Cambridge Local First which enables them to network and procure supplies from other local businesses.  There is not a specific gluten-free menu but I was told that the entrees are gluten-free  Read the rest of this entry »


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