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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘nut free’

Andrina’s Pizzeria

Andrina’s Pizzeria in Arlington is offering gluten-free pizza! This 12 inch pizza crust is brought in from an outside vendor and is made of a blend of rice and tapioca flours and is also dairy-free (contains egg and yeast).

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Laureen’s in Falmouth

Specializing in delicious Middle Eastern influenced cuisine, Laureen’s  in downtown Falmouth is a quaint restaurant where it is easy to get a healthy lunch or dinner.  Gluten-free choices are served as well dairy-free, nut-free, vegetarian and vegan items!  Read the rest of this entry »

ALLCANEAT FOODS, LTD

Recently, we had the opportunity to tour the plant of the soon to be opened ALLCANEAT FOODS, LTD.  Baker and owner George  has been creating tempting dishes at Fresh Start for years and has now formulated delicious recipes to allow people living with diet restrictions to feel like regular folk.  This plant is a dedicated gluten, soy, nut and sesame-free facility!  In addition, they will offer dairy-free and sugar-free products too!  Read the rest of this entry »

Avila Restaurant

In a location convenient to Boston’s theater district, Avila Modern Mediterranean Restaurant & Bar  features the cuisines of Italy, Spain, Greece, France and Portugal.  This restaurant appeals to many, even those needing  to dine gluten-free.  Their gluten-free menu infuses these regions well, especially with Read the rest of this entry »

Glutenus Minimus Retail Bakery Now Open!

Gluten-Free, Nut-Free Cupcakes

Gluten-Free, Nut-Free Cupcakes

Formerly only available through some of our favorite pizza places or cafes,  Glutenus Minimus is now operating a retail bakery in Belmont, Massachusetts so we can now enjoy ”Gourmet Gluten-Free Foods” six days a week!  Some of the offerings include dinner rolls, breads, mini baguettes as well as sweets such as cookies, cakes, cupcakes and muffins. 

The Danish Pastry House

Chocolate Decadence Cake

Chocolate Decadence Cake

While looking for a place to get a special treat with my gluten intolerant, nut allergic daughter we discovered  The Danish Pastry House with terrific results!  Located in Medford (also in Watertown) we were delighted with the European feel and lively environment.  From the hustle and Read the rest of this entry »

The Seedling Cafe

The Seedling Cafe in Nashua, NH, has expanded their dining room and their menu!  What’s really nice about the menu is how items are listed as gluten-free (GF), dairy-free (DF) or vegetarian (V), or if they contain nuts (*).  Soups, salads and wraps (gluten-free) are always available but vary with the season. This ensures that Read the rest of this entry »

Sylvan Street Grille

Both Peabody and Salisbury, MA are home to the Sylvan Street Grille.  They offer an allergen free food list to help their customers make wise choices.  No, there isn’t an actual menu so it may be a good idea to print out the list yourself to bring with you to the restaurant, or Read the rest of this entry »

Return of the Chocolate Bar at Cafe Fleuri!

It’s that time of year again! Time to pull out  those elastic-waisted fat pants because Cafe Fleuri in Boston’s Langham Hotel is once again offering their decadent, all you-can-eat Chocolate Bar!  From September through June the Chocolate Bar is open Saturdays from 11-3pm and features over 125 chocolate based sweets.  A portion of the treats are gluten-free, Read the rest of this entry »

Abigail’s Bakery

Are you tired of running from the supermarket and then to a specialty store to buy your “special”  groceries for the week?  Abigail’s Bakery in Weare, NH has a “Bread of the Week Program” where an assortment of breads (also pizza crusts and dinner rolls) are shipped out fresh to your home every Monday for an entire month! The bread is baked in a Read the rest of this entry »


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