Find Me On

Freedom to Dine New Hampshire restaurants

new restaurant
Sign up for Updates
Enter Your Email
it's private
powered by
ChangeDetection
About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘no MSG’

The Chubby Muffin

Locally sourced foods are featured at The Chubby Muffin, located in Burlington’s Old North End neighborhood.  Unfortunately, they don’t offer gluten-free bread or English muffins for their sandwiches but they do have a gluten-free and vegan muffin offered each day. Read the rest of this entry »

The Wok-Gourmet Chinese in Wellesley

 

 The Wok, located on Route 9 in Wellesley Hills, is a great place to indulge in Chinese cuisine, especially if you are living gluten-free!  As stated on their website “ All food is made to order and can be customized to meet your needs.”  

Read the rest of this entry »

Nancy Chang’s Restaurant, Worcester, Ma

gluten-free menu  is offered at Nancy Chang’s Healthy Asian Cuisine Restaurant.  This establishment works to  “combine freshness and flavor with low fat, healthy cuisine”.  MSG is never used.  Some of the delicious gluten-free entrees on the menu are the Thai Salad, Young Chow fried rice and Mango Salad. If you’re pining for the days Read the rest of this entry »

Bar Louie – Allergen Friendly!

     Bar Louie Tavern & Grill  is ideal for the most “Hip & Urban” adults, but at the same time, it is welcoming to families too (they have a kids’ menu).  Though I don’t fit into the first category, I would still like to visit this restaurant to try food from their gluten-free menu.  There is also a helpful allergen information page on the website.  In addition to the eight most common allergens, it also lists MSG and sulfites.  Read the rest of this entry »

Rang Indian Bistro

 

Rang Indian Bistro, located in Stoneham, offers both Northern and  Southern Indian cuisine.   Although they do not have a gluten free menu, they do state that they cater to customers with special dietary needs such as vegetarians and gluten free diners.  They do not use  preservatives or msg and they grind their own spices.  Passage to India  in Cambridge and Salem and Monsoon Bistro in Maynard and Acton are all under the same management as Rang Indian Bistro.

An allergen friendly restaurant with entertainment!

The Nimrod Restaurant & Jazz Lounge  is located in Falmouth, Massachusetts on beautiful Cape Cod.  Included on their dinner menu is a clearly marked gluten free section.  There are numerous choices for appetizers, entrees and desserts. They even offer gluten-free rolls!   There are some gluten-free choices for lunch as well.  After contacting Chef Jim Murry, I  was told that they can accomodate most food intolerances, especially if notified in advance. They never use trans fats or MSG and very rarely use corn oil.   Read the rest of this entry »


 Powered by Max Banner Ads 
States