Low Sodium | Freedom to Dine

About Us

Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Posts Tagged ‘low sodium’

Damian’s on the River

September 14th, 2009 |

Author: Freedom to Dine

Locally harvested vegetables and “Fresh foods prepared from scratch” allow Damian’s on the River to accomodate your dietary needs. Their website even states that special diets are not a problem! The seasonal menu can be modified for those needing gluten or dairy-free, low sodium, vegetarian or any other food intolerance, Read the rest of this entry »

Posted in New Boston, New Hampshire |

Tags: dairy free, diabetic friendly, gluten free, low sodium, vegetarian |

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Chatila’s Bakery

August 27th, 2009 |

Author: Freedom to Dine

: Chatila’s Gluten-Free Cheesecake

Chatila’s Bakery bakes delicious goodies without processed sugar! Located in Salem NH, they believe organic agave nectar is the way to go when it comes to sweetening up their goods. They specialize in no added sugar, gluten-free, low sodium and high fiber baked goods. Their muffins, cookies, breads and pies are also dairy-free and Kosher certified. Read the rest of this entry »

Posted in Bakery, New Hampshire |

Tags: dairy free, gluten free, high fiber, kosher, low sodium, no added sugar, organic agave nectar |

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