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	<title>Freedom to Dine &#187; gluten-free menu</title>
	<atom:link href="http://www.freedomtodine.com/tag/gluten-free-menu/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freedomtodine.com</link>
	<description>Your Gluten-Free, Allergen-Friendly Restaurant Guide, dairy free, soy free, egg free, wheat free, corn free, peanut free, soy free, tree nut free, gfcf diet, autism diet</description>
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		<title>Twist Bakery &amp; Cafe~100% Gluten and Peanut-Free!</title>
		<link>http://www.freedomtodine.com/massachusetts/twist-bakery-cafe100-gluten-and-peanut-free/</link>
		<comments>http://www.freedomtodine.com/massachusetts/twist-bakery-cafe100-gluten-and-peanut-free/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 23:56:40 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Millis]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[peanut free]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39886</guid>
		<description><![CDATA[Yes, the entire menu at Twist Bakery &#38; Cafe Inc. is gluten-free and also peanut-free (lots of dairy-free here too)!  Open everyday, they serve breakfast, lunch and dinner and also offer ready-made meals to go! Menu items include both savory as well as sweet fare and many are made in-house. This newly opened eatery is tantalizing us [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, the <em><strong>entire</strong></em> menu at <strong><a title="Twist Bakery &amp; Cafe" href="http://www.twist-bakery.com/">Twist Bakery &amp; Cafe Inc</a>.</strong> is gluten-free and also peanut-free (lots of dairy-free here too)!  Open everyday, they serve breakfast, lunch and dinner and also offer ready-made meals to go! Menu items include both savory as well as sweet fare and many are made in-house.<span id="more-39886"></span></p>
<p>This newly opened eatery is tantalizing us with some imaginative dishes we don&#8217;t often see in the suburbs. Some include the house-made sage &amp; apple sausage patties used in their breakfast sandwich, or the Mango Coconut Chicken, Pulled Pork Tacos entrees and many soups such as the Roasted Veggie, Lasagna Soup, Butternut Pear Soup, Country Onion Soup topped with pumpkin bread croutons, or the French Onion Soup topped with toasted bread and Gruyere cheese (dairy-free cheese is available too!).</p>
<p>Moving on to the diverse baked goods we can choose from Corn Muffins stuffed with fig jam, cinnamon drizzled Banana Coconut muffins, Blueberry muffins and numerous pies (Blueberry, Dutch Apple, Coconut Chocolate Ganache Pie, to name a few..).  Carrot Cake, Rice Crispy Treats, Chocolate Crackle Cookies and peaNOT Butter bars are just a sampling of what might be offered on any given day. </p>
<p>Find them in Millis, MA at the Roche Brothers Plaza.</p>
<p>Phone:  (508) 376-1163</p>
]]></content:encoded>
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		<item>
		<title>Tuscan Kitchen</title>
		<link>http://www.freedomtodine.com/new-hampshire/tuscan-kitchen/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/tuscan-kitchen/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 17:32:22 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[Salem]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39862</guid>
		<description><![CDATA[The Tuscan Kitchen is receiving a lot of buzz  and accolades lately from area diners, including those from TV Diner where this restaurant earned the coveted Platinum Plate Award! I look forward to sampling their gluten-free menu. Surprisingly, this Italian restaurant doesn&#8217;t offer gluten-free pasta but does serve many hearty entrees (most feature meat,  but hopefully vegetarians can be accomodated [...]]]></description>
			<content:encoded><![CDATA[<p>The<a title="Tuscan Kitchen" href="http://www.tuscan-kitchen.com/"><strong> Tuscan Kitchen</strong> </a>is receiving a lot of buzz  and accolades lately from area diners, including those from TV Diner where this restaurant earned the coveted <a title="Platinum Plate Award" href="http://www.necn.com/02/19/11/Review-Tuscan-Kitchen/landing_tvdiner.html?blockID=413961&amp;feedID=4408">Platinum Plate Award</a>! I look forward to sampling their <a title="gluten-free menu" href="http://www.tuscan-kitchen.com/wp-content/uploads/2011/10/Gluten-Free-Menu.pdf"><strong>gluten-free menu</strong></a>.<span id="more-39862"></span></p>
<p>Surprisingly, this Italian restaurant doesn&#8217;t offer gluten-free pasta but does serve many hearty entrees (most feature meat,  but hopefully vegetarians can be accomodated with the Wild Mushroom Risotto).  Also on the menu are Assaggi or &#8220;small plates&#8221;, Antipasti and Salads. The latter have the option of being prepared with some protein such as Rosemary Hanger Steak, Wood Grilled <em>Salmon</em>, Giant Grilled <em>Shrimp </em>or Rosemary &amp; Garlic Grilled Chicken.  We were pleased to see the nice selection of sides, especially the Truffle Parmigiano Fries.   However, upon further investigation, we discovered these are cooked in a<em> shared</em> fryer and therefore  <em>NOT</em> an option for my family.</p>
<p>Oh well, I do think it is still worth the trip to check out this magnificent, two-storied restaurant with roaring fireplaces. <em> Sometimes</em>, ambiance is as much of a draw as the cuisine!  If you plan to visit, be aware that reservations are only allowed for parties of seven or more.  Call ahead seating is available for smaller parties.</p>
<p><a href="http://www.urbanspoon.com/r/215/1623640/restaurant/Manchester/Tuscan-Kitchen-Salem"><img src="http://www.urbanspoon.com/b/logo/1623640/minilogo.gif" alt="Tuscan Kitchen on Urbanspoon" /></a></p>
]]></content:encoded>
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		<title>Tew-Mac Tavern</title>
		<link>http://www.freedomtodine.com/massachusetts/tew-mac-tavern/</link>
		<comments>http://www.freedomtodine.com/massachusetts/tew-mac-tavern/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 14:59:58 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Tewksbury]]></category>
		<category><![CDATA[allergen friendly]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39542</guid>
		<description><![CDATA[The Tew-Mac Tavern, located within the Tewksbury Country Club , is quite accomodating when it comes to helping customers with food concerns as each dish is made to order. The impetus for our visit was the successful substitution of a gluten-free meal during a function I&#8217;d attended.  How surprised I was to discover that the Tew-Mac tavern actually had a [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-117.jpg' class="floatbox" rev="group:39542 caption:`TEWKSBURY COUNTRY 117`" title='TEWKSBURY COUNTRY 117'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-117-77x130.jpg" class="attachment-thumbnail" alt="Mediterranean House Salad" title="TEWKSBURY COUNTRY 117" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/12/TEWKSBURY_COUNTRY_111.jpg' class="floatbox" rev="group:39542 caption:`TEWKSBURY_COUNTRY_111`" title='TEWKSBURY_COUNTRY_111'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/12/TEWKSBURY_COUNTRY_111-77x130.jpg" class="attachment-thumbnail" alt="TEWKSBURY_COUNTRY_111" title="TEWKSBURY_COUNTRY_111" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-114.jpg' class="floatbox" rev="group:39542 caption:`TEWKSBURY COUNTRY 114`" title='TEWKSBURY COUNTRY 114'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/05/TEWKSBURY-COUNTRY-114-77x130.jpg" class="attachment-thumbnail" alt="Eggplant Caprese" title="TEWKSBURY COUNTRY 114" /></a>

<p>The <a title="Tew-Mac Tavern" href="http://www.tewksburycc.com/tavern.html"><strong>Tew-Mac Tavern,</strong> </a>located within the <a title="Tewksbury Country Club" href="http://www.tewksburycc.com/index.html"><strong>Tewksbury Country Club </strong></a>, is quite accomodating when it comes to helping customers with food concerns as each dish is made to order.<span id="more-39542"></span></p>
<p>The impetus for our visit was the successful substitution of a gluten-free meal during a <strong><a title="function" href="http://www.tewksburycc.com/functions.html">function</a></strong> I&#8217;d attended.  How surprised I was to discover that the Tew-Mac tavern actually had a gluten-free menu (not available online)! Though the selection is limited, there are salads,  <em>seafood</em>, chicken and vegetarian options.   The real prize here though seems to be the daily specials, some of which are gluten-free!</p>
<p>Our eggplant dish was listed as one of the daily specials and noted as gluten-free. It consisted of thinly cut eggplant slices that were &#8221; battered&#8221; with <em>egg</em> and parmesan <em>cheese. </em>Between each layer was fresh mozzarella <em>cheese </em>and tomato slices. This was topped with a balsamic glaze. Delish!  I wish they&#8217;d include this every day on their standard gluten-free menu!  Other dishes that have been listed as daily specials include the Seared Herb Crusted Salmon (farm raised <em>salmon</em> served on a cauliflower puree with fingerling potatoes and lemon butter sauce), Tuscan Pork Chops (2 grilled center cut pork chops topped with cipollini onions braised in a red wine &amp; honey reduction served with mushroom risotto) or the Lobsters &amp; Steamers (Yes, gluten-free, obviously, but still worth mentioning.  This includes 1.25 lb pre-cracked lobster and 1 lb of Maine steamers and an ear of corn).  It&#8217;s best to call ahead to know what the daily specials are, or to find out what&#8217;s in the pipeline for a future visit.</p>
<p>Seasonal outdoor dining is available on their patio with incredible views of the golf course while charming fireside dining is available during the off-season.</p>
]]></content:encoded>
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		<title>The Cottage</title>
		<link>http://www.freedomtodine.com/massachusetts/the-cottage/</link>
		<comments>http://www.freedomtodine.com/massachusetts/the-cottage/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 17:49:06 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Chestnut Hill]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Wellesley]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free beer]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39823</guid>
		<description><![CDATA[With locations in Wellesley , and Chestnut Hill , Ma, The Cottage is the perfect spot for a romantic dinner or holiday get together.  Their separate gluten-free menu includes  salads (small or big, the latter include meat choices),  entrees, sandwiches, burgers and desserts! The burgers and sandwiches are made with rolls from a dedicated gluten-free bakery (Gillian&#8217;s) and are also dairy-free [...]]]></description>
			<content:encoded><![CDATA[<p>With locations in<a title="Wellesley" href="http://cottagewellesley.com/index.html"><strong> Wellesley</strong></a><strong> , </strong>and <a title="Chestnut Hill" href="http://www.cottagechestnuthill.com/"><strong>Chestnut Hill</strong></a><strong> , </strong>Ma, The Cottage is the perfect spot for a romantic dinner or holiday get together.  Their separate <a title="gluten-free menu" href="http://www.cottagechestnuthill.com/glutenfree.html">gluten-free menu</a> includes  salads <em>(small</em> or<em> big</em>, the latter include meat choices),  entrees, sandwiches, burgers and desserts!<span id="more-39823"></span></p>
<p>The burgers and sandwiches are made with rolls from a dedicated gluten-free bakery (<strong><a title="Gillian's" href="http://glutenfreegilliansfoods.netfirms.com/glutenfreegilliansfoods//catalog/product_info.php?products_id=28&amp;osCsid=8ea0e5ed06fd37041317dc951bbf1600">Gillian&#8217;s</a></strong>) and are also dairy-free (contain <em>soy, egg whites</em> and <em>yeast</em>).  Fries are available and these are cooked in a dedicated fryer! Important to note is the Morningstar Farms Veggie burger, which is not gluten-free.  This was erroneoulsy pulled over from their standard burger menu and, I was told, will be removed from the gluten-free menu.  Let&#8217;s hope they find a suitable replacement.  A veggie burger is always a welcome menu item and often a necessity for some!</p>
<p><a href="http://www.urbanspoon.com/r/4/452162/restaurant/Boston/The-Cottage-Wellesley"><img src="http://www.urbanspoon.com/b/logo/452162/minilogo.gif" alt="The Cottage on Urbanspoon" /></a></p>
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		<item>
		<title>Blue Moon Grill</title>
		<link>http://www.freedomtodine.com/massachusetts/blue-moon-grill/</link>
		<comments>http://www.freedomtodine.com/massachusetts/blue-moon-grill/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 17:46:31 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Wakefield]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39794</guid>
		<description><![CDATA[  The Blue Moon Grill in Wakefield, Ma offers breakfast and lunch daily with many gluten-free friendly choices..including pancakes!  These pancakes (contain milk), are generously served (three per order) and are available in the following flavors; Plain, Apple Cinnamon, Banana Nut, Blueberry, Cranberry, Strawberry, Strawberry Banana, Chocolate Chip, Raspberry and Corn.  These are prepared on a separate, designated [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a title="The Blue Moon Grill" href="http://bluemoonwakefield.com/">
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1583eggs.jpg' class="floatbox" rev="group:39794 caption:`IMAG1583eggs`" title='IMAG1583eggs'><img width="87" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1583eggs-87x130.jpg" class="attachment-thumbnail" alt="Irish Eggs Benedict" title="IMAG1583eggs" /></a>
<a href='http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1582menu.jpg' class="floatbox" rev="group:39794 caption:`IMAG1582menu`" title='IMAG1582menu'><img width="77" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2011/10/IMAG1582menu-77x130.jpg" class="attachment-thumbnail" alt="Menu" title="IMAG1582menu" /></a>
</p>
<p></a>The<a title="Blue Moon Grill" href="http://bluemoonwakefield.com/"><strong> Blue Moon Grill</strong> </a>in Wakefield, Ma offers breakfast and lunch daily with many gluten-free friendly choices..including pancakes!  These pancakes (contain<em> milk</em>), are generously served (three per order) and are available in the following flavors;</p>
<p><span id="more-39794"></span> Plain, Apple Cinnamon, Banana <em>Nut</em>, Blueberry, Cranberry, Strawberry, Strawberry Banana, Chocolate Chip, Raspberry and Corn.  These are prepared on a separate, designated gluten-free griddle! </p>
<p>Also offered on the menu are a plethora of omelettes, frittatas and house specialties which are gluten-free.  We tried the Irish Eggs Benedict which was somewhat like a traditional eggs benedict with hollandaise sauce,  but corned beef hash was substituted for the Canadian bacon and potato skins took the place of the English muffins.  Feeling rather gluttonous after this meal, there was no need (nor desire) to eat the rest of the day!! </p>
<p>This cozy restaurant tends to get quite busy. We did well going  after the  morning rush.  If inclement weather presents, you&#8217;re encouraged to leave your cell phone number at the door if there is a wait.</p>
<p><a href="http://www.urbanspoon.com/r/4/1524031/restaurant/Boston/Blue-Moon-Grill-Wakefield"><img src="http://www.urbanspoon.com/b/logo/1524031/minilogo.gif" alt="Blue Moon Grill on Urbanspoon" /></a></p>
<p>The Blue Moon Grill</p>
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		<title>Plenty of Choices at Stella Blu in Nashua, NH</title>
		<link>http://www.freedomtodine.com/new-hampshire/plenty-of-choices-at-stella-blu-in-nashua-nh/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/plenty-of-choices-at-stella-blu-in-nashua-nh/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 17:05:49 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Nashua]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39782</guid>
		<description><![CDATA[Platinum Plate Award winner Stella Blu  has put together an impressive gluten-free menu! Their cuisine highlights a variety of America&#8217;s &#8220;ethnic neighborhoods&#8221; such as Little Italy, The Latin Quarter, Asia Town, etc.  Many of their dishes are naturally gluten-free while others are easily modified. The staff is considerably allergen-aware and they have multiple employees living gluten-free, including one of the [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Platinum Plate Award" href="http://necn.platformicstaging.com/02/07/09/Review-Stella-Blu/landing_tvdiner.html?blockID=142702&amp;feedID=4408"><strong>Platinum Plate Award</strong> </a>winner <a title="Stella Blu" href="http://www.stellablu-nh.com/"><strong>Stella Blu</strong> </a> has put together an impressive <a title="gluten-free menu" href="http://www.stellablu-nh.com/wp-content/uploads/2011/02/glutenFree2.pdf"><strong>gluten-free menu</strong></a>!<strong> </strong>Their cuisine highlights a variety of America&#8217;s &#8220;ethnic neighborhoods&#8221; such as Little Italy, The Latin Quarter, Asia Town, etc.<strong>  </strong>Many of their dishes are naturally gluten-free while others are easily modified.<span id="more-39782"></span> The staff is considerably allergen-aware and they have multiple employees living gluten-free, including one of the chefs! </p>
<p>The pizza crusts are brought in from a dedicated gluten-free bakery and are also egg and dairy-free (contain<em> corn</em> starch).  The gluten-free pasta dishes are  prepared with rice pasta and gluten-free cornbread and crostini (the latter contains<em> corn starch, eggs</em> &amp; <em>dairy</em>)) are also on the menu!  Weekly specials are also offered and are sometimes gluten-free as well. Some examples of past specials include;<strong> </strong><em><strong> Pesto Chicken</strong>- chicken sauteed in a cream pesto sauce served over pasta, <strong>Cilantro Chicken</strong>- chicken and peppers with a cajun cilantro lime cream sauce,<strong> Buffalo Chicken Dip</strong>- a spicy and cheesy dip served with crostini and <strong>Chicken Satay</strong>- a marinated and grilled chicken satay in peanut sauce served over jasmine rice.</em></p>
<p>Care is taken to decrease the risk of cross-contamination by preparing gluten-free orders in a separate area of the kitchen, using dedicated utensils and wearing gloves.  The specially prepared dishes are flagged with a toothpick to alert servers (and customers).</p>
<p>Don&#8217;t miss the weekend<strong><a title="entertainment" href="http://www.stellablu-nh.com/entertainment"> entertainment</a></strong>!</p>
<p><a href="http://www.urbanspoon.com/r/215/1440071/restaurant/Manchester/Stella-Blu-Nashua"><img src="http://www.urbanspoon.com/b/logo/1440071/minilogo.gif" alt="Stella Blu on Urbanspoon" /></a></p>
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		<title>Ming Du</title>
		<link>http://www.freedomtodine.com/new-hampshire/ming-du/</link>
		<comments>http://www.freedomtodine.com/new-hampshire/ming-du/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:09:29 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Hillsborough]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39516</guid>
		<description><![CDATA[Ming Du Chinese Restaurant in Hillsborough, NH has a gluten-free menu (see below)!  They can make many of the standard dishes gluten-free by substituting with a white sauce.   Also any fried rice can be made gluten-free and the General Tso&#8217;s and Orange Chicken are naturally battered in a gluten-free flour. GLUTEN-FREE MENU (Let us know when order from [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Ming Du Chinese Restaurant" href="http://www.mingdunh.com/"><strong>Ming Du Chinese Restaurant</strong> </a>in Hillsborough, NH has a gluten-free menu (see below)!  They can make many of the standard dishes gluten-free by substituting with a white sauce.<span id="more-39516"></span>   Also any fried rice can be made gluten-free and the General Tso&#8217;s and Orange Chicken are naturally battered in a gluten-free flour.</p>
<table border="0" cellspacing="0" cellpadding="0" width="621">
<tbody>
<tr>
<td id="NOODLE1" colspan="4" height="40" align="center"><span style="color: #ff0000;"><a name="gluten"></a>GLUTEN-FREE MENU</span><br />
(Let us know when or<span>der from this menu)</span></td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">APPETIZERS:</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Chicken Wings</td>
<td width="26"> </td>
<td width="51" align="right">6.95</td>
</tr>
<tr>
<td width="20" height="23"> </td>
<td width="498" height="23">  Boneless Spare Ribs</td>
<td width="26" height="23"> </td>
<td width="51" height="23" align="right">7.50</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Bone-in Ribs</td>
<td width="26"> </td>
<td width="51" align="right">7.95</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="0" cellpadding="0" width="621">
<tbody>
<tr>
<td width="20"> </td>
<td width="498">  Pork Strips</td>
<td width="26"> </td>
<td width="51" align="right">7.95</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Beef Teriyaki</td>
<td width="26"> </td>
<td width="51" align="right">7.95</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Chicken Teriyaki</td>
<td width="26"> </td>
<td width="51" align="right">7.50</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498"> </td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">MAIN DISHES:</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Hong Kong Style Rice Noodle (<span style="font-size: x-small;">Rice noodles stir fried with shrimp, beef or chicken with onion, peapod, sprouts and scallions</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Singapore Curry Rice Noodle (<span style="font-size: x-small;">Rice noodles stir fried with shrimp, beef or chicken with onion, peapod, sprouts, scallions and curry</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Pad Thai Noodle (<span style="font-size: x-small;">Chefs special stir fried thin flat rice noodle with shrimp, chicken, green onion, sprouts, ground peanut and lime</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Sweet and Sour Chicken or Pork (<span style="font-size: x-small;">Batter on these items can be done with corn starch and gluten-free sauce.</span>)</td>
<td width="26"> </td>
<td width="51" align="right">7.25</td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Chicken, Beef, Pork or Seafood (<span style="font-size: x-small;">All our sauteed dishes on our menu can be done in a white sauce containing no glutens. and <strong>all prices are the same as on regular menu.</strong> For example: chicken with broccoli, beef with mixed vegetables, shrimp with mixed vegetables, pork with mixed vegetables and more </span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Rices (<span style="font-size: x-small;">All of our rices can be fried gluten free. and <strong>all prices are the same as on regular menu.</strong> </span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Our Best Sellers (<span style="font-size: x-small;">General Tso&#8217;s Chicken and Orange Chicken are made with gluten free batter and sauce.</span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
<tr>
<td width="20"> </td>
<td width="498">  Sushi (<span style="font-size: x-small;">All of our cooked sushi is gluten free!</span>)</td>
<td width="26"> </td>
<td width="51" align="right"> </td>
</tr>
</tbody>
</table>
<p> </p>
<p><a href="http://www.urbanspoon.com/r/215/1487046/restaurant/Manchester/Ming-Du-Hillsborough"><img src="http://www.urbanspoon.com/b/logo/1487046/minilogo.gif" alt="Ming Du on Urbanspoon" /></a></p>
]]></content:encoded>
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		<item>
		<title>Scottish Bakehouse on Martha&#8217;s Vineyard</title>
		<link>http://www.freedomtodine.com/massachusetts/scottish-bakehouse-on-marthas-vineyard/</link>
		<comments>http://www.freedomtodine.com/massachusetts/scottish-bakehouse-on-marthas-vineyard/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 12:32:24 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Martha's Vineyard]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[diabetic friendly]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39720</guid>
		<description><![CDATA[Have you been to the The Scottish Bakehouse in Vineyard Haven?   Not only do they pride themselves on their extensive line of  gluten-free goodies such as brownies, cookies, sandwich bread, muffins and  scones, but they are also very community focused buying locally (and organically, when available) sourced meats, produce, milk and eggs!  They serve gluten-free breakfast, lunch and dinner and [...]]]></description>
			<content:encoded><![CDATA[<p>Have you been to the<a title="The Scottish Bakehouse" href="http://scottishbakehousemv.com/marthas-vineyard-takeout-bakery/"><strong> The Scottish Bakehouse</strong></a> in Vineyard Haven?   Not only do they pride themselves on their extensive line of  gluten-free goodies such as brownies, cookies, sandwich bread, muffins and  scones,<span id="more-39720"></span> but they are also very community focused buying locally (and organically, when available) sourced meats, produce, milk and eggs! </p>
<p>They serve<a title="gluten-free" href="http://scottishbakehousemv.com/marthas-vineyard-takeout-bakery/?page_id=29"><strong> gluten-free</strong> </a>breakfast, lunch and dinner and all sandwiches can be made on gluten free bread. They  also accomodate vegan  diets and &#8220;no sugar&#8221; requests ( no high fructose or corn syrup allowed here!). You won&#8217;t find fries on the menu but more healthy side  choices like kale, broccoli, brussel sprouts and plantains. Don&#8217;t miss out on the <strong><a title="seasonal specials" href="http://scottishbakehousemv.com/marthas-vineyard-takeout-bakery/?page_id=505">seasonal specials</a></strong>!</p>
<p>Custom orders are available with two days&#8217; notice. These include cakes, cup cakes, cheesecakes <em>(almond</em> crust) and an assortment of savory dishes like quiche, lasagna and pot pies ( vegetable, chicken or turkey).</p>
<p>The Scottish Bakehouse acknowledges that because they are not a dedicated gluten-free bakery, they are careful to thoroughly wash all the equipment and utensils and prep gluten-free foods separately from &#8220;regular&#8221; orders. Items also available as take-out. Open year round!</p>
<p><a href="http://www.urbanspoon.com/r/103/846065/restaurant/Cape-Cod/Scottish-Bakehouse-Vineyard-Haven"><img src="http://www.urbanspoon.com/b/logo/846065/minilogo.gif" alt="Scottish Bakehouse on Urbanspoon" /></a></p>
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		<item>
		<title>Greenville Inn, RI</title>
		<link>http://www.freedomtodine.com/rhode-island/greenville-inn-ri/</link>
		<comments>http://www.freedomtodine.com/rhode-island/greenville-inn-ri/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 22:03:50 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Greenville]]></category>
		<category><![CDATA[Rhode Island]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39701</guid>
		<description><![CDATA[Being parents of a child with celiac disease, the owners of the Greenville Inn  are very happy to share information about their efforts to offer a safe and tasty gluten-free menu.  This menu includes appetizers, salads, numerous entrees including beef, veal, chops, pasta (rice based), seafood, chicken and a few desserts! Many items are made to order, making it a [...]]]></description>
			<content:encoded><![CDATA[<p>Being parents of a child with celiac disease, the owners of the <a title="Greenville Inn" href="http://greenvilleinnri.com/Home_Page.html"><strong>Greenville Inn</strong> </a> are very happy to share information about their efforts to offer a safe and tasty <strong><a title="gluten-free menu" href="http://www.greenvilleinnri.com/Gluten_Free_Menu.html">gluten-free menu</a></strong>.  This menu includes appetizers, salads, numerous entrees including beef, veal, chops, pasta (rice based), seafood, chicken and a few desserts!<span id="more-39701"></span></p>
<p>Many items are made to order, making it a bit easier to accomodate other dietary concerns. And if you&#8217;re watching your carbs,  there are many choices including the Broiled Scrod or Scallops which are offered with or without the addition of a gluten-free crumb topping.  In addition, there are<em> no</em> gluten-free hamburger buns or fries to go with Jackie&#8217;s Juicy Angus Burger, which, of course, may pose a problem for others.  Available sides include baked potato, spinach, rice and the gluten-free pasta.</p>
<p>This casual eatery also offers function space and seasonal outdoor seating.</p>
]]></content:encoded>
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		<item>
		<title>California Pizza Kitchen Finally has GF PIZZA!</title>
		<link>http://www.freedomtodine.com/alabama/california-pizza-kitchen-finally-has-gf-pizza/</link>
		<comments>http://www.freedomtodine.com/alabama/california-pizza-kitchen-finally-has-gf-pizza/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 20:12:08 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Alabama]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Brookline]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Kansas]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Mashantucket]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Michigan]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[Montana]]></category>
		<category><![CDATA[Natick]]></category>
		<category><![CDATA[Nevada]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[New Mexico]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[Ohio]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Stamford]]></category>
		<category><![CDATA[Tennessee]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[Utah]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[Wellesley]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=39658</guid>
		<description><![CDATA[I&#8217;ve always found it odd that California Pizza Kitchen had a gluten-free menu but hadn&#8217;t ventured into offering a gluten-free crust..untill now, that is. They recently began offering an extensive list of pizza choices  ( 29 of their standard varieties, but the Thai Chicken and Roasted Artichoke &#38; Spinach varieties are not available gf) that can be made [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always found it odd that <a title="California Pizza Kitchen" href="http://www.cpk.com/"><strong>California Pizza Kitchen</strong> </a>had a gluten-free <strong><a title="menu" href="http://www.cpk.com/menu/pdfs/gluten-free.pdf">menu</a></strong> but hadn&#8217;t ventured into offering a gluten-free crust..untill now, that is. They recently began offering an extensive list of <a title="pizza choices" href="http://www.cpk.com/menu/pdfs/pizza-menu.pdf"><strong>pizza choices</strong> </a> <span id="more-39658"></span>( 29 of their standard varieties, but the Thai Chicken and Roasted Artichoke &amp; Spinach varieties are<em> not</em> available gf) that can be made with their gluten-free crust. The pizza crust is made of rice flour along with <em>corn</em>starch and also contains <em>dairy</em> and<em> soy</em>.</p>
<p>I contacted the <a title="Natick, MA" href="http://www.cpk.com/location/natick-collection-ma"><strong>Natick, MA</strong> </a>location to inquire about measures taken to decrease the chance of cross-contmaination. I was told that the pizza is prepped on a clean, separate surface and is placed on a pizza-sized foil sheet so it never comes into contact with the oven surface. These crusts are prepackaged and the seal remains intact until an order is placed.  The &#8216;regular&#8217; pizza  is pressed into the pan as opposed to being tossed in the air, in hopes of decreasing the presence of airborne wheat flour.  Also, specially designated utensils and pizza cutters are used for the gluten-free pizza. </p>
<p>In addition, we&#8217;re waiting to hear more from the California Pizza Kitchen corporate office in regards to the issue of potential cross-contamination of toppings and shared pizza sauce ladles.  At this time, I was told that they are &#8220;working on their kitchen procedures in regards to gf pizza&#8221;, and that I should &#8220;stay tuned&#8221;!  Well, let&#8217;s hope to hear back from them soon.</p>
<p><a href="http://www.urbanspoon.com/r/4/50966/restaurant/Theater-District/California-Pizza-Kitchen-Boston"><img src="http://www.urbanspoon.com/b/logo/50966/minilogo.gif" alt="California Pizza Kitchen on Urbanspoon" /></a></p>
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