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Freedom to Dine New Hampshire restaurants

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About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘free range eggs’

Sylvester’s Restaurant

Located in the art and culture rich town of Northampton, Sylvester’s Restaurant will provide you with a tasty gluten-free meal!  This relatively new menu features breakfast, salads, sandwiches and a few entrees. Read the rest of this entry »

Hippie Chick Bakery

Gluten, dairy and egg-free cupcakes!

Gluten, nut, dairy and egg-free cupcakes!

As many of you know, finding a bakery that will accomodate multiple dietary needs is rare. Luckily, the Hippie Chick Bakery is within reach!  They are a specialty cake studio located near the New Hampshire seacoast in Kensington. They can accomodate gluten-free, dairy-free, nut-free and egg-free Read the rest of this entry »

The Seedling Cafe

The Seedling Cafe in Nashua, NH, has expanded their dining room and their menu!  What’s really nice about the menu is how items are listed as gluten-free (GF), dairy-free (DF) or vegetarian (V), or if they contain nuts (*).  Soups, salads and wraps (gluten-free) are always available but vary with the season. This ensures that Read the rest of this entry »


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