Find Me On
Sign up for Updates
Enter Your Email
it's private
powered by
ChangeDetection
About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘dairy free’

Silver Moon Creperie in Dover, NH

The Silver Moon Creperie  offers gluten and dairy-free crepes!  They have an impressive list of both sweet and savory crepe combinations on their menu. Whether it be a Blueberries & Honey Crepe or a Pizza Crepe there is a nice variety of Read the rest of this entry »

Great GF Times Square!(Part 1)

A recent girls’ getaway to the Big Apple led us to some gratifying gluten-free grub!   Always appreciative of NYC late night dining hours, we were looking for a place to indulge after viewing a play.  An easy walk from the theater area is  Nizza, Read the rest of this entry »

Great GF Times Square (Part 2)

Our next dining experience took place at Ruby Foo’s which has a fetching atmosphere and an enticing gluten-free menu (easy to go dairy-free here too).  This menu is also listed with the  Gluten Intolerance Group.  Read the rest of this entry »

Duffy’s Tavern & Grill

Duffy’s Tavern & Grill is located in Lafayette Center in Kennebunk, Maine. They have recently added a gluten-free menu that includes appetizers, entrees, sandwiches and pizza as well as gluten-free beer!  Read the rest of this entry »

GreenLight Cafe in Portland

Another great find in Portland, Maine!  This time it’s not only a place to grab a bite to eat but also a spot to take the kids for an afternoon of fun!  Areas for climbing, painting, legos, trains and even a a stage are just a few of Read the rest of this entry »

Andrina’s Pizzeria

Andrina’s Pizzeria in Arlington is offering gluten-free pizza! This 12 inch pizza crust is brought in from an outside vendor and is made of a blend of rice and tapioca flours and is also dairy-free (contains egg and yeast).

Read the rest of this entry »

Kamasouptra in Monument Square

Vegan, vegetarian and gluten-free foods are available at Kamasouptra in Portland, Maine.    Soup selections change daily and their handy menu displays the  daily choices and also makes note of any special dietary needs. Read the rest of this entry »

The Vanilla Bean Cafe

The Vanilla Bean Cafe in Pomfret serves homemade soups, sandwiches and light dinners.  Any sandwich can be made gluten-free by using brown rice wraps or gluten free rolls.  Daily Specials feature Read the rest of this entry »

Laureen’s in Falmouth

Specializing in delicious Middle Eastern influenced cuisine, Laureen’s  in downtown Falmouth is a quaint restaurant where it is easy to get a healthy lunch or dinner.  Gluten-free choices are served as well dairy-free, nut-free, vegetarian and vegan items!  Read the rest of this entry »

Sylvester’s Restaurant

Located in the art and culture rich town of Northampton, Sylvester’s Restaurant will provide you with a tasty gluten-free meal!  This relatively new menu features breakfast, salads, sandwiches and a few entrees. Read the rest of this entry »


 Powered by Max Banner Ads 
States