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Freedom to Dine New Hampshire restaurants

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About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Posts Tagged ‘allergen friendly’

Chef’s Market in North Conway


Chef’s Market is conveniently located on picturesque Main Street in North Conway Village, NH.  Open for lunch and dinner, they also have prepared foods to go!

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Tew-Mac Tavern

The Tew-Mac Tavern, located within the Tewksbury Country Club , is quite accomodating when it comes to helping customers with food concerns as each dish is made to order. Read the rest of this entry »

Sea Dog Brew Pub

After learning that Jason Carron, formerly of the food allergy-friendly Fleming’s Steakhouse , was the executive chef of the Sea Dog Brew Pub, we knew a visit was in order. Upon arriving, we were happily surprised to find a full gluten-free menu ( not available online)!  Read the rest of this entry »

American Girl Bistro

We recently had the pleasure of visiting the American Girl Bistro located in the Natick Collection in Natick, Ma.  By making reservations online, we were able to specify the need for a gluten and nut-free lunch. Read the rest of this entry »

Tempo

Tempo in Waltham is offering some hearty dishes to offset this snowy winter.  The hearty Braised “Fell of the Bone” Natural Beef Short Ribs is one dish guaranteed to warm you up. It is served with a Wild Mushroom Risotto with Read the rest of this entry »

Silly’s in Maine caters to gf/df & vegan!

Silly’s in Portland, ME is very concious of the dairy-free, gluten-free and vegan needs of their customers and clearly mark these choices on their  menu . Appetizers, entrees, salads, burgers & wraps (available on brown rice tortilla) Read the rest of this entry »

Treat Cupcake Bar

Starting this month, Treat Cupcake Bar is offering four gluten-free cupcake choices everyday ! These ambrosial cupcakes are not only gluten-free but vegan as well!  This cupcakery encourages you Read the rest of this entry »

Mangetout Organic Cafe

If you’re looking for “an alternative to mainstream cuisine” stop by the Mangetout Organic Cafe in New London, CT.  Obviously, they serve organic foods but they also offer vegan, gluten and soy-free choices! Read the rest of this entry »

Not Your Average Joe’s

Not Your Average Joe’s has had a gluten-free menu for sometime now, but they recently revamped their menu to include gluten-free buns!  The buns are both gluten and dairy-free (contain egg whites and soyRead the rest of this entry »

Siena in Mashpee

Siena is a popular Italian eatery located within Mashpee Commons. They offer a gluten-free menu which includes appetizers, plenty of salads and a variety of entrees.  Gluten-free pastas can be substituted Read the rest of this entry »


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