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About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Happy Gluten Free St. Patrick’s Day!

     Where do  you celebrate St. Paddy’s day?  Are you forced to stay home and cook?  I’m willing to travel this year because I know I can have a safe and delicious meal at Rafferty’s Restaurant & Pub in North Conway, NH.  They are offering a traditional corned beef and cabbage dinner on the weekend and will be having a St. Paddy’s Day party with local radio personalities as well as prizes and giveaways.  The owners of this  restaurant have two children with celiac disease. They have an extensive gluten free menu, www.raffspub.com, offering many items that you may not have had in a very long time like chicken parmesan, pizza, onion rings, fish n’ chips and sandwiches.   In addition, there are gluten free soups, salads and grilled entrees.  A children’s menu is also available with hotdogs and fries, grilled cheese and chicken fingers, just to name a few.  Heaven to a child who has been told that these are “forbidden” foods!  Gluten free vegetarian entrees are also available and the restaurant is very receptive to its customers living with food restrictions.

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