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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Lola’s in Natick

wakefield,nordstroms 007

Eggplant Parmesan

No longer do you have to pine for the days when your Nonna presented you with delectable platters of homemade Italian food. You can easily head over to  Lola’s Natick Italian Sub shop  to indulge in a gluten-free version!  They have an incredible selection of Italian favorites that include Baked Ziti, Arancini (rice balls), Stuffed Peppers and Chicken Marsala.  This is only a partial listing. There are more than a dozen other entrees available. 

A relatively new addition to the list is the cannoli.  Yes, a gluten-free version!  These are sold four to a pack and are next on our list to try.  We have had the Eggplant Parmesan which we found delicious.  It was breaded, like the traditional version, and was covered in a simple yet flavorful marinara sauce and sprinkled with cheese.  Our gluten tolerant friends had no idea they were eating gluten-free food.  The Veal, Eggplant and Chicken Parm and the Meatballs with Sauce are available in a dairy-free version as well. 

These 1-2 person sized dinners are sold frozen so you can eat them at your leisure.   Larger sized orders are available with 48 hours advance notice.  Catering is also offered. 

Lola’s Gluten-Free items are also sold at select stores in Massachusetts. These include:

A New Leaf, Tilly & Salvy’s and Natural Food Exchange.

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