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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Sebago Brewing Company in Maine

With three locations currently in Maine, The Sebago Brewing Company is planning to open a fourth location, also in Maine, in the picturesque town of Kennebunk.  This location will, fortunately, have a gluten-free menu just like the others.

This menu includes the popular Hummus & Tzatziki appetizer (contains dairy), which is served with fresh cut vegetables.   Soups and salads as well as fish, chicken and steak tip entrees are offered too.  There is even a children’s menu comprised of the typical favorites-hamburgers and hotdogs. However, these must be ordered without a bun. Maybe the kids would be happier with the Grilled Chicken which can be left plain or coated in a teriyaki glaze.  Sides include baked potato, mashed potato, coleslaw, steamed broccoli or chilled vegetables.    

It is somewhat disappointing to see there is no bun substitution for the gluten intolerant customers,  but possibly just as disappointing and even surprising is the lack of a gluten-free beer. After all, it is a brewery!

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