It’s Only Natural Restaurant in Middletown, CT. is a real gem for those living the vegan and vegetarian lifestyle.  The only animal product served here is cheddar cheese.  Gluten-free food is available here too and is marked on the menu.

Sandwiches are available as lettuce wraps or you can try the newest addition (not yet listed on menu) of a gluten-free roll which is also free of dairy, soy, egg, sesame and nuts!  These go great with the vegan ION burger, or on any of their signature sandwiches.  A vegan pizza crust is also in the works!

Events such as cooking classes, discounted organic wine days and psychic readings are offered regularly as is the ever-changing display of talented Connecticut artists that deck the walls.