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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for the ‘Oregon’ Category

GreenLight Cafe in Portland

Another great find in Portland, Maine!  This time it’s not only a place to grab a bite to eat but also a spot to take the kids for an afternoon of fun!  Areas for climbing, painting, legos, trains and even a a stage are just a few of Read the rest of this entry »

Sebago Brewing Company in Maine

With three locations currently in Maine, The Sebago Brewing Company is planning to open a fourth location, also in Maine, in the picturesque town of Kennebunk.  This location will, fortunately, have a gluten-free menu just like the others.

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Gluten-Free Dining at Nordstroms!

 

Shopping has just become more enjoyable.  Nordstrom’s  Blue Stove and Cafe Bistro will deliciously and affordably accomodate gluten-free diners! Read the rest of this entry »

Winger’s Grill & Bar

Winger’s Grill & Bar , with numerous locations in the Middle and Western states, serves gluten-free items that include appetizers, salads, sides and entrees.  Bacon topped potato skins are offered as an appetizer and can become dairy-free too by omitting the cheese and sour cream.   All of the salad dressings are gluten-free with the exception of the Read the rest of this entry »

The Melting Pot- Fun with Fondue!

On a recent visit to The Melting Pot we enjoyed an event held every Monday called  Girls Night Out.  Besides enjoying displays of jewelry and  handbags for sale, and a visit to a Tarot Card reader, we spent a lovely, slow paced and relaxed evening dipping tidbits of food into delicious fondue.  Having heard that the Melting Pot in Littleton, CO, is very accomodating, Read the rest of this entry »

PF Chang’s China Bistro

pf changs

Flourless Chocolate Dome

PF Chang’s China Bistro is very accomodating when it comes to special diets such as gluten-free, dairy-free, vegetarian and other food allergy needs. They have a gluten-free menu and upon request can print out a dairy-free one.  Some of the dishes are naturally gluten-free while others must be modified.  This, of course, makes it very important to alert your server or even ask for the manager to be sure you get the correct recipe.  Read the rest of this entry »

Gluten-free pizza, cakes and more in spiritual Sedona!

Princess Cake made by Sedona Wedding Cakes

Princess Cake made by Sedona Wedding Cakes

Picazzo’s Pizza  in Sedona, AZ  has a sensational gluten-free menu!  There is a huge selection of  gourmet pizzas, appetizers and even desserts.  How about starting off with the Hot Artichoke Dip which comes with gluten-free flatbread for dipping or the Roasted Garlic and Brie which is also served with homemade gluten free flatbread!   For those avoiding dairy, there is the Oven Baked Chicken Wings.  Read the rest of this entry »


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