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About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for the ‘North Carolina’ Category

Gluten-Free Dining at Nordstroms!

 

Shopping has just become more enjoyable.  Nordstrom’s  Blue Stove and Cafe Bistro will deliciously and affordably accomodate gluten-free diners! Read the rest of this entry »

Maggiano’s Little Italy

Maggiano’s Little Italy will substitute gluten-free pasta for any of their pasta dishes! The exception to this is the lasagna and ravioli.   After speaking with the folks at our location (Boston), I was told that, in addition,  any protein dish (chicken, fish, pork or beef) is available gluten-free too but one must order without the sauce.  Just be sure to tell your server so they can work with you to create a perfect dish. Read the rest of this entry »

The Melting Pot- Fun with Fondue!

On a recent visit to The Melting Pot we enjoyed an event held every Monday called  Girls Night Out.  Besides enjoying displays of jewelry and  handbags for sale, and a visit to a Tarot Card reader, we spent a lovely, slow paced and relaxed evening dipping tidbits of food into delicious fondue.  Having heard that the Melting Pot in Littleton, CO, is very accomodating, Read the rest of this entry »

Raleigh’s Bella Monica -Delicious Pizza and So Much More….

Bella Monica Restaurant located in Raleigh, NC,  is a food allergy friendly restaurant that welcomes special dietary requests (advance notice required if you need more than gluten-free) and has an extensive gluten-free menu  that includes antipasti, entrees, flatbread pizzas and desserts.  For the antipasti you’ll find many different salads and also some delicious Italian favorites.  The Spiedino consists of marinated chicken breast  on a skewer served with Read the rest of this entry »

Fleming’s Prime Steakhouse & Wine Bar

Fleming’s Prime Steakhouse  in Boston, Providence, RI and West Hartford, CT  is an allergen-friendly restaurant that even has a food allergy guide  for its guests!  If your dietary needs require you to be gluten-free, dairy-free, peanut and tree nut-free, or avoid MSG, this steakhouse may be able to accomodate your needs.  Many of their regular menu offerings are naturally gluten-free, or can be altered to become so.  If dairy is an issue, entrees can be Read the rest of this entry »

PF Chang’s China Bistro

pf changs

Flourless Chocolate Dome

PF Chang’s China Bistro is very accomodating when it comes to special diets such as gluten-free, dairy-free, vegetarian and other food allergy needs. They have a gluten-free menu and upon request can print out a dairy-free one.  Some of the dishes are naturally gluten-free while others must be modified.  This, of course, makes it very important to alert your server or even ask for the manager to be sure you get the correct recipe.  Read the rest of this entry »

Pizza Fusion- Organic, Allergen and Earth Friendly Food!

Pizza Fusion, a franchise, offers” fresh, organic and earth friendly foods”.  They are a “green company” and support local agriculture.  Preservatives, growth hormones, pesticides, nitrates and trans fats are avoided. Their menu includes items that  are marked gluten-free, vegan, vegetarian and lactose free.  Read the rest of this entry »

Uno’s now offers Gluten Free Pizza nationwide!

Uno's Gluten-Free Veggie Pizza

Uno's Gluten-Free Veggie Pizza

Uno’s Chicago Grill has decided to expland it’s gluten free pizza to all of their restaurants.  Originally tested in select areas, the gluten free pizza has been a big hit and thus the decision to expand nationally.  For some time, Uno’s has had a gluten free menu offering a variety of entrees, salads and side dishes. Read the rest of this entry »


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