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About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for the ‘New York’ Category

Great GF Times Square!(Part 1)

A recent girls’ getaway to the Big Apple led us to some gratifying gluten-free grub!   Always appreciative of NYC late night dining hours, we were looking for a place to indulge after viewing a play.  An easy walk from the theater area is  Nizza, Read the rest of this entry »

Great GF Times Square (Part 2)

Our next dining experience took place at Ruby Foo’s which has a fetching atmosphere and an enticing gluten-free menu (easy to go dairy-free here too).  This menu is also listed with the  Gluten Intolerance Group.  Read the rest of this entry »

Ninety Nine Gluten-Free Buns Have Arrived!

Burger on a Gluten-Free Bun

Burger on a Gluten-Free Bun

The Ninety Nine restaurants have started serving  delicious gluten-free buns to accompany their steakburgers. These buns are made from a mix of rice and tapioca flours and are free of dairy (contain eggs, soy and yeast) and are manufactured in a gluten, tree nut and peanut-free facility. Read the rest of this entry »

Gluten-Free Dining at Nordstroms!

 

Shopping has just become more enjoyable.  Nordstrom’s  Blue Stove and Cafe Bistro will deliciously and affordably accomodate gluten-free diners! Read the rest of this entry »

Bertucci’s New Gluten-Free Menu!

 

 

Bertucci’s has developed a gluten-free menu in cooporation with the Gluten Intolerance Group.  This full menu includes appetizers, salads, soup, entrees and desserts!  Creative, thoughtful dishes are offered and many are vegetarian too.  A variety of chicken, salmon and eggplant dishes are listed under the entree section and there are Read the rest of this entry »

The Melting Pot- Fun with Fondue!

On a recent visit to The Melting Pot we enjoyed an event held every Monday called  Girls Night Out.  Besides enjoying displays of jewelry and  handbags for sale, and a visit to a Tarot Card reader, we spent a lovely, slow paced and relaxed evening dipping tidbits of food into delicious fondue.  Having heard that the Melting Pot in Littleton, CO, is very accomodating, Read the rest of this entry »

PF Chang’s China Bistro

pf changs

Flourless Chocolate Dome

PF Chang’s China Bistro is very accomodating when it comes to special diets such as gluten-free, dairy-free, vegetarian and other food allergy needs. They have a gluten-free menu and upon request can print out a dairy-free one.  Some of the dishes are naturally gluten-free while others must be modified.  This, of course, makes it very important to alert your server or even ask for the manager to be sure you get the correct recipe.  Read the rest of this entry »

Five Guys – Burgers and Fries!

At  Five Guys  you won’t find salads or chicken here, just burgers and fries.  All of their menu items are gluten-free with the exception of the hamburger buns.  So you will have to order the burger bunless, but it is good to know that they cook the meat on dedicated grills to decrease the risk of cross-contamination.  The buns are toasted on their own grill. The fries are made on location and have no dairy, wheat or Read the rest of this entry »

Bar Louie – Allergen Friendly!

     Bar Louie Tavern & Grill  is ideal for the most “Hip & Urban” adults, but at the same time, it is welcoming to families too (they have a kids’ menu).  Though I don’t fit into the first category, I would still like to visit this restaurant to try food from their gluten-free menu.  There is also a helpful allergen information page on the website.  In addition to the eight most common allergens, it also lists MSG and sulfites.  Read the rest of this entry »

Three Dogs Gluten-Free Bakery

Three Dogs Gluten-Free Bakery  is located in Briarcliff, NY.   As you can deduce from the name, all  products offered are gluten free.  They use a wide variety of flours like rice, soy, tapioca, cornstarch, quinoa, potato, amaranth, buckwheat and teff to make their “tastes like the real thing” baked goods.  Quite a few of the muffins, cookies, pies and breads are dairy and/or soy-free too Read the rest of this entry »


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