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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for the ‘New York’ Category

Red Robin

Udi buns being served at Red Robin??

Yes, they are!  At the Nashua, NH location anyway (the Wareham, Foxboro and Plymouth, MA locations carry them or plan to).  Calorie and nutrient-conscious customers can build their own burger before leaving home with the nutrient calculator on the website Read the rest of this entry »

California Pizza Kitchen Finally has GF PIZZA!

I’ve always found it odd that California Pizza Kitchen had a gluten-free menu but hadn’t ventured into offering a gluten-free crust..untill now, that is. They recently began offering an extensive list of pizza choices   Read the rest of this entry »

American Girl Bistro

We recently had the pleasure of visiting the American Girl Bistro located in the Natick Collection in Natick, Ma.  By making reservations online, we were able to specify the need for a gluten and nut-free lunch. Read the rest of this entry »

Great GF Times Square!(Part 1)

A recent girls’ getaway to the Big Apple led us to some gratifying gluten-free grub!   Always appreciative of NYC late night dining hours, we were looking for a place to indulge after viewing a play.  An easy walk from the theater area is  Nizza, Read the rest of this entry »

Great GF Times Square (Part 2)

Our next dining experience took place at Ruby Foo’s which has a fetching atmosphere and an enticing gluten-free menu (easy to go dairy-free here too).  This menu is also listed with the  Gluten Intolerance Group.  Read the rest of this entry »

Ninety Nine Gluten-Free Buns Have Arrived!

Burger on a Gluten-Free Bun

Burger on a Gluten-Free Bun

The Ninety Nine restaurants have started serving  delicious gluten-free buns to accompany their steakburgers. These buns are made from a mix of rice and tapioca flours and are free of dairy (contain eggs, soy and yeast) and are manufactured in a gluten, tree nut and peanut-free facility. Read the rest of this entry »

Gluten-Free Dining at Nordstroms!

 

Shopping has just become more enjoyable.  Nordstrom’s  Blue Stove and Cafe Bistro will deliciously and affordably accomodate gluten-free diners! Read the rest of this entry »

Bertucci’s New Gluten-Free Menu!

 

 

Bertucci’s has developed a gluten-free menu in cooporation with the Gluten Intolerance Group.  This full menu includes appetizers, salads, soup, entrees and desserts!  Creative, thoughtful dishes are offered and many are vegetarian too.  A variety of chicken, salmon and eggplant dishes are listed under the entree section and there are Read the rest of this entry »

The Melting Pot- Fun with Fondue!

On a recent visit to The Melting Pot we enjoyed an event held every Monday called  Girls Night Out.  Besides enjoying displays of jewelry and  handbags for sale, and a visit to a Tarot Card reader, we spent a lovely, slow paced and relaxed evening dipping tidbits of food into delicious fondue.  Having heard that the Melting Pot in Littleton, CO, is very accomodating, Read the rest of this entry »

PF Chang’s China Bistro

pf changs

Flourless Chocolate Dome

PF Chang’s China Bistro is very accomodating when it comes to special diets such as gluten-free, dairy-free, vegetarian and other food allergy needs. They have a gluten-free menu and upon request can print out a dairy-free one.  Some of the dishes are naturally gluten-free while others must be modified.  This, of course, makes it very important to alert your server or even ask for the manager to be sure you get the correct recipe.  Read the rest of this entry »


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