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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for the ‘Hampton’ Category

Sal’s Pizza!

All corporate locations of Sal’s Pizza  now carry gluten-free pizza!  This is also offered at some of the franchise sites too, just be sure to double check before visiting.  Strict precautions are taken by the trained staff, according to the corporate office. Read the rest of this entry »

Galley Hatch

Warmer weather is finally here and it’s a great reason to head to The Galley Hatch in Hampton, NH.  A Hampton landmark for many years, they now offer gluten-free bread for their sandwiches!  Read the rest of this entry »

Buzz’s Bakery & Take-Out Cafe

Well I know where I am booking my vacation next summer!  It has to be Hampton Beach just so that I can be a frequent visitor of  Buzz’s Bakery & Take-Out Cafe just 5 minutes up the road (77 Lafayette Road, Route 1) in North Hampton, NH.  This dedicated gluten-free bakery offers an incredible assortment of sweets as well as savories.  Its founder, Steve “Buzz” Scaturro has Read the rest of this entry »

The Old Salt in Hampton

The Old Salt and Lamie’s Inn in Hampton, NH, recently added agluten-free menu to their line up!  The menu includes plenty of appetizers, soups & salads and entrees. Many of these are allergen-friendly, or can be modified to be so.  The delightfully vegan appetizer, Grilled Vegetables on a Skewer, consists of Read the rest of this entry »


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