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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

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This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for the ‘Worcester’ Category

Loving Hut offers Gluten-Free!

If you are avoiding gluten, dairy, egg or meat you’ll be pleased with the cuisine of Loving Hut in Worcester.  Located at 415 Chandler Street, this healthy vegetarian and vegan establishment serves vegan alternatives for “beef” , “chicken” and ”pork”. Plenty of tofu and seafood is found in many of the creative dishes too.  Though the gluten-free menu Read the rest of this entry »

On The Rise Baking

Wedding Cake Photo Courtesy of On The rise Baking

Wedding Cake Photo Courtesy of On The Rise Baking

Worcester, MA is home to quite a few allergen-friendly establishments and another to add to the list is On The Rise Baking located on 78 Brownell Street. Owned by the talented Chef Elizabeth Casey, it is known for its fresh specialty coffees and delicious pastries and it’s also known for accomodating one’s dietary needs.  Read the rest of this entry »

Nancy Chang’s Restaurant, Worcester, Ma

gluten-free menu  is offered at Nancy Chang’s Healthy Asian Cuisine Restaurant.  This establishment works to  “combine freshness and flavor with low fat, healthy cuisine”.  MSG is never used.  Some of the delicious gluten-free entrees on the menu are the Thai Salad, Young Chow fried rice and Mango Salad. If you’re pining for the days Read the rest of this entry »

Wild Willy’s Burgers!

Wild Willys Burger on a GLUTEN-FREE Bun

Wild Willy's Burger on a GLUTEN-FREE Bun

The Wild Willy’s Burgers  in Worcester, Watertown and Needham, MA, and South Portland and York, ME offer gluten-free burgers and fries!   They have beef hamburgers and grilled chicken that can be served on gluten-free, dairy-free hamburger buns.  Along with that, are the hand cut french fries that are cooked in a dedicated fryer.  Read the rest of this entry »

Gluten free, dairy free pizza in Worcester

If you are in the Worcester area, there are quite a few allergen friendly restaurants. Here are two that offer pizza.  The Boynton Restaurant , offers gluten free pizza seven days a week.  The crust is dairy free too, but does contain soy and egg whites.  The pizza is prepared in a gluten free station but shares the same oven as the regular pizza. Care is taken to prevent cross-contamination by using specific trays.  Read the rest of this entry »


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