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	<title>Freedom to Dine &#187; Connecticut</title>
	<atom:link href="http://www.freedomtodine.com/category/connecticut/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freedomtodine.com</link>
	<description>Your Gluten-Free, Allergen-Friendly Restaurant Guide, dairy free, soy free, egg free, wheat free, corn free, peanut free, soy free, tree nut free, gfcf diet, autism diet</description>
	<lastBuildDate>Sat, 04 Sep 2010 23:04:00 +0000</lastBuildDate>
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		<title>Gluten Free at Burton&#8217;s Grill</title>
		<link>http://www.freedomtodine.com/connecticut/gluten-free-at-burtons-grill/</link>
		<comments>http://www.freedomtodine.com/connecticut/gluten-free-at-burtons-grill/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 21:56:10 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Hingham]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[North Andover]]></category>
		<category><![CDATA[Peabody]]></category>
		<category><![CDATA[South Windsor]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[Virginia Beach]]></category>
		<category><![CDATA[allergen friendly]]></category>
		<category><![CDATA[GIG]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free beer]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2818</guid>
		<description><![CDATA[Burton&#8217;s Grill recently opened their newest Massachusetts location which is conveniently located in the Northshore Mall in Peabody.   Just like the other locations, they have an outstanding gluten-free menu  which is endorsed by the Gluten Intolerance Group.  They describe their food as contemporary American cuisine. On our visit we tried an appetizer, sandwich and a dessert. A manager [...]]]></description>
			<content:encoded><![CDATA[
<a href='http://www.freedomtodine.com/connecticut/gluten-free-at-burtons-grill/attachment/img_0942/' title='IMG_0942' rev="caption:`IMG_0942`"><img width="97" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2010/07/IMG_0942-97x130.jpg" class="attachment-thumbnail" alt="Spicey Chicken Dip" title="IMG_0942" /></a>
<a href='http://www.freedomtodine.com/connecticut/gluten-free-at-burtons-grill/attachment/img_0943/' title='IMG_0943' rev="caption:`IMG_0943`"><img width="97" height="130" src="http://www.freedomtodine.com/wp-content/uploads/2010/07/IMG_0943-97x130.jpg" class="attachment-thumbnail" alt="Steak Sandwich" title="IMG_0943" /></a>
<a href='http://www.freedomtodine.com/connecticut/gluten-free-at-burtons-grill/attachment/img_0944/' title='IMG_0944' rev="caption:`IMG_0944`"><img width="130" height="97" src="http://www.freedomtodine.com/wp-content/uploads/2010/07/IMG_0944-130x97.jpg" class="attachment-thumbnail" alt="Warmed Chocolate Torte" title="IMG_0944" /></a>

<p><a title="Burton's Grill" href="http://www.burtonsgrill.com/index.html"><strong>Burton&#8217;s Grill</strong> </a>recently opened their newest Massachusetts location which is conveniently located in the Northshore Mall in Peabody.   Just like the other locations, they have an outstanding gluten-free <a title="menu" href="http://www.burtonsgrill.com/downloads/GFTakeOut-Web_Peabody.pdf"><strong>menu</strong></a><strong>  </strong>which is endorsed by the Gluten Intolerance Group.</p>
<p> <span id="more-2818"></span>They describe their food as contemporary American cuisine. On our visit we tried an appetizer, sandwich and a dessert. A manager brought over each delicious dish and all of the gluten-free items were served on square plates.  Some of the dishes, such as the Spicey Chicken Dip appetizer (contains <em>dairy</em>), is naturally gluten-free but still served on a square plate so all those involved in its preparation know to keep it clear from any gluten or allergen containing items.  The gluten-free rolls used for burgers and sandwiches are  also dairy-free (contain <em>soy </em>and <em>egg</em>).  We recommend the Steak Sandwich, it was tender and very tasty. Yet I&#8217;ve heard the Haddock Sandwich (battered in <em>corn flour</em>) is a real treat for those gluten-free folks missing battered or fried items.  Four items are listed on the dessert menu with sorbet being the only dairy-free choice. However, I&#8217;m told that additional desserts may be featured, depending on the season.</p>
<p>Vegetarian options are available too and they will do their best to accomodate other dietary needs. Foods are prepared from scratch so it is relatively easy to cater to other food issues. Their <a title="Food Allergy Commitment" href="http://www.burtonsgrill.com/menu/FoodAllergyCommitment.pdf"><strong>Food Allergy Commitment</strong></a> provides an indepth list of the procedures used to ensure minimal risk of cross contamination, whether it be for a gluten intolerance or food allergy.  This inclusive guide is truly appreciated. Thanks, Burton&#8217;s Grill!!!</p>
<p><a href="http://www.urbanspoon.com/r/4/182041/restaurant/Fenway-Kenmore/Burtons-Grill-Boston"><img src="http://www.urbanspoon.com/b/logo/182041/minilogo.gif" alt="Burton's Grill on Urbanspoon" /></a></p>
<p><strong> </strong></p>
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		<item>
		<title>The Vanilla Bean Cafe</title>
		<link>http://www.freedomtodine.com/connecticut/the-vanilla-bean-cafe/</link>
		<comments>http://www.freedomtodine.com/connecticut/the-vanilla-bean-cafe/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 16:01:57 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Pomfret]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[peanut free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2752</guid>
		<description><![CDATA[The Vanilla Bean Cafe in Pomfret serves homemade soups, sandwiches and light dinners.  Any sandwich can be made gluten-free by using brown rice wraps or gluten free rolls.  Daily Specials feature fresh local ingredients whenever possible and vegan and/or vegetarian dishes are often included. For dessert, there are  Black Bean Brownies and Almond Macaroons which are brought [...]]]></description>
			<content:encoded><![CDATA[<p><a title="The Vanilla Bean Cafe" href="http://www.thevanillabeancafe.com/index.html"><strong>The Vanilla Bean Cafe</strong> </a>in Pomfret serves homemade soups, sandwiches and light dinners.  Any <strong><a title="sandwich" href="http://www.thevanillabeancafe.com/pdf/menusandwiches.pdf">sandwich</a></strong> can be made gluten-free by using brown rice wraps or gluten free rolls.  <a title="Daily Specials" href="http://www.thevanillabeancafe.com/pdf/lunch_specials.pdf"><strong>Daily Specials</strong></a> feature <span id="more-2752"></span>fresh local ingredients whenever possible and vegan and/or vegetarian dishes are often included.</p>
<p>For dessert, there are  Black Bean Brownies and <em>Almond</em> Macaroons which are brought in from the outside gluten, soy, peanut and dairy-free vendor, <strong><a title="Dee's One Smart Cookie" href="http://www.deesonesmartcookie.com/">Dee&#8217;s One Smart Cookie</a></strong>. </p>
<p><strong><a title="Daily Specials" href="http://www.thevanillabeancafe.com/pdf/lunch_specials.pdf"></a></strong></p>
<p><a title="Entertainment" href="http://www.musi-cal.com/search?key=venue&amp;value=the+vanilla+bean+cafe"><strong>Entertainment</strong></a><strong> </strong>plays an important role at this establishment with artists appearing weekly.  A diverse genre of music is offered as well as story telling and poetry reading.  Also be sure to check out the regularly rotating <strong><a title="Artwork" href="http://www.thevanillabeancafe.com/artwork.html">Artwork</a></strong> from local artists!</p>
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		<item>
		<title>Joe&#8217;s American Bar &amp; Grill</title>
		<link>http://www.freedomtodine.com/connecticut/joes-american-bar-grill/</link>
		<comments>http://www.freedomtodine.com/connecticut/joes-american-bar-grill/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 21:40:43 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[Braintree]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Dedham]]></category>
		<category><![CDATA[Fairfield]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Framingham]]></category>
		<category><![CDATA[Franklin]]></category>
		<category><![CDATA[Hanover]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Nashua]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Paramus]]></category>
		<category><![CDATA[Peabody]]></category>
		<category><![CDATA[Providence]]></category>
		<category><![CDATA[Rhode Island]]></category>
		<category><![CDATA[Short Hills]]></category>
		<category><![CDATA[Wellington]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2610</guid>
		<description><![CDATA[Joe&#8217;s Italian Pizza Have you tried the gluten-free choices at Joe&#8217;s American Bar &#38; Grill?  The menu lists the availablity of gluten-free pasta to substitiute in any of their pasta dishes and they also offer gluten-free pizza! If you choose the pasta and have a soy intolerance be sure to inquire about the ingredients. On our visit [...]]]></description>
			<content:encoded><![CDATA[<p>
<div class="mceTemp">
<div class="mceTemp">
<dl id="attachment_2612" class="wp-caption alignleft" style="width: 140px;">
<dt class="wp-caption-dt"><strong><img class="size-thumbnail wp-image-2612" title="pappaJoe's Am 120" src="http://www.freedomtodine.com/wp-content/uploads/2010/04/pappaJoes-Am-120-130x97.jpg" alt="Joe's Italian Pizza" width="130" height="97" /></strong></dt>
<dd class="wp-caption-dd"><strong>Joe&#8217;s Italian Pizza</strong></dd>
</dl>
<p>Have you tried the gluten-free choices at <strong><a title="Joe's American Bar &amp; Grill" href="http://www.joesamerican.com/">Joe&#8217;s American Bar &amp; Grill</a></strong>?  The <strong><a title="menu" href="http://www.joesamerican.com/index.cfm?pk=location&amp;ac=menulist">menu</a></strong> lists the availablity of gluten-free pasta to substitiute in any of their pasta dishes and they also offer gluten-free pizza!</p>
</div>
<p><span id="more-2610"></span></p>
</div>
<p>If you choose the pasta and have a soy intolerance be sure to inquire about the ingredients. On our visit we  were told that some of the gluten-free pasta varieties contained <em>soy</em>, while others, like the angel hair, did not.  </p>
<p>The pizza crust is also dairy-free (contains <em>egg</em> and <em>soy</em>), and can be ordered with the standard signature toppings (these vary by location).  We tried  Joe&#8217;s Italian Pizza which was a thin crust pizza topped with Italian sausage, tomato sauce, peppers, onions, rosemary and provolone and parmesan cheese. All gluten-free pizzas come in one standard size and, always a bonus, we were charged the same price as the &#8216;regular&#8217; pizza.</p>
<p>Aside from these gluten-free items, quite a few standard items on the menu such as soups, salads and many grilled entrees were, or could be altered to be, gluten-free as well. On the day of our visit we were tempted by an offer of a gluten-free chocolate cake for dessert. Maybe next time!</p>
</p>
<p><a href="http://www.urbanspoon.com/r/4/832882/restaurant/Boston/Joes-American-Bar-Grill-Woburn"><img src="http://www.urbanspoon.com/b/logo/832882/minilogo.gif" alt="Joe's American Bar &amp; Grill on Urbanspoon" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>It&#8217;s Only Natural Restaurant</title>
		<link>http://www.freedomtodine.com/connecticut/its-only-natural-restaurant/</link>
		<comments>http://www.freedomtodine.com/connecticut/its-only-natural-restaurant/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 00:32:04 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Middletown]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sesame free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2588</guid>
		<description><![CDATA[It&#8217;s Only Natural Restaurant in Middletown, CT. is a real gem for those living the vegan and vegetarian lifestyle.  The only animal product served here is cheddar cheese.  Gluten-free food is available here too and is marked on the menu. Sandwiches are available as lettuce wraps or you can try the newest addition (not yet listed on menu) [...]]]></description>
			<content:encoded><![CDATA[<p><a title="It's Only Natural Restaurant" href="http://www.ionrestaurant.com/index.php"><strong>It&#8217;s Only Natural Restaurant</strong> </a>in Middletown, CT. is a real gem for those living the vegan and vegetarian lifestyle.  The <em>only</em> animal product served here is cheddar cheese.  Gluten-free food is available here too and is marked on the<strong><a title="menu" href="http://www.ionrestaurant.com/menu.php"> menu</a></strong>.</p>
<p><span id="more-2588"></span></p>
<p>Sandwiches are available as lettuce wraps <em>or </em>you can try the newest addition (not yet listed on menu) of a gluten-free roll which is also free of dairy, soy, egg, sesame and nuts!  These go great with the vegan ION burger, or on any of their signature sandwiches.  A vegan pizza crust is also in the works!</p>
<p>Events such as cooking classes, discounted organic wine days and psychic readings are offered regularly as is the ever-changing display of talented Connecticut artists that deck the walls.</p>
]]></content:encoded>
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		<item>
		<title>Wood-n-Tap Bar &amp; Grill</title>
		<link>http://www.freedomtodine.com/connecticut/wood-n-tap-bar-grill/</link>
		<comments>http://www.freedomtodine.com/connecticut/wood-n-tap-bar-grill/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 23:18:21 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Farmington]]></category>
		<category><![CDATA[Hartford]]></category>
		<category><![CDATA[Rocky Hill]]></category>
		<category><![CDATA[Southington]]></category>
		<category><![CDATA[Vernon]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[tree nut and peanut free]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2351</guid>
		<description><![CDATA[The Wood n Tap Bar &#38; Grill of Connecticut is now offering a gluten-free menu at all five of their locations!  This menu includes plenty of salads, grilled items, sandwiches and burgers.  Hamburger rolls that are produced in a dedicated gluten, dairy, soy and peanut-free bakery (contain egg and sesame) are available for a small additional fee.  And you [...]]]></description>
			<content:encoded><![CDATA[<p>The <a title="Wood n Tap Bar &amp; Grill" href="http://www.woodntap.com"><strong>Wood n Tap Bar &amp; Grill</strong></a> of Connecticut<strong> </strong>is now offering a <strong><a title="gluten-free menu" href="http://www.woodntap.com/menus/WnT-GlutenFree_menu.pdf">gluten-free menu</a></strong> at all five of their locations!  This menu includes plenty of salads, grilled items, sandwiches and burgers.  Hamburger rolls that are produced <span id="more-2351"></span>in a dedicated gluten, dairy, soy and peanut-free bakery (contain <em>egg </em>and <em>sesame) </em>are available for a small additional fee.  And you can enjoy Redbridge beer here too! </p>
<p>They also offer delivery 7 days a week to your home or office through <strong><a title="Waiter Wheels" href="http://www.woodntap.com/menu/waiter_wheels.htm">Waiter Wheels</a></strong>.  And don&#8217;t forget to come join in some of the  popular <a title="What's on Tap" href="http://www.woodntap.com/ontap.htm"><strong>&#8216;What&#8217;s on Tap&#8217;</strong> </a>events.</p>
]]></content:encoded>
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		<item>
		<title>Cafe Live</title>
		<link>http://www.freedomtodine.com/connecticut/cafe-live/</link>
		<comments>http://www.freedomtodine.com/connecticut/cafe-live/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 15:14:31 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Willimantic]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[egg free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2390</guid>
		<description><![CDATA[All items at Cafe Live are free of gluten, dairy, egg and soy and are also organic.  The food at this vegan restaurant is considered &#8220;raw&#8221; because it&#8217;s never heated beyond 115 degrees.  The owner/chef is a UCONN grad with a degree in Nutritional Science, and it shows!  Her creations are tempting whether you&#8217;re living the vegan lifestyle [...]]]></description>
			<content:encoded><![CDATA[<p><em>All </em>items at <a title="Cafe Live" href="http://www.mybeyondfood.com/?gclid=CKzji4Gpi6ACFRBM5Qodn0R6fQ"><strong>Cafe Live</strong> </a>are free of gluten, dairy, egg and soy and are also organic.  The food at this vegan restaurant is considered &#8220;raw&#8221; because it&#8217;s never heated beyond 115 degrees.  The owner/chef is a UCONN grad with a degree in Nutritional Science, and it shows!  Her creations are tempting whether you&#8217;re living the vegan lifestyle or not!</p>
<p><span id="more-2390"></span></p>
<p>Salads, soups, entrees, sides, desserts and smoothies as well as a selection of childrens&#8217; dishes are featured on this <strong><a title="menu" href="http://www.beyondfoodnow.com/">menu</a></strong>.  Pasta dishes are made with zucchini noodles and often include <em>nut</em> cheese.  There are also sandwiches and wraps available.  If you want something crunchy to go along with your  BLT (consists of eggplant bacon, lettuce, tomato and <em>almond</em> herb cheese on onion bread), why not consider the kale or apple chips?  For dessert, there are over six selections to choose from including a traditional Brownie or a Cayenne Brownie!</p>
<p>I wish I lived closer to enjoy some of the <strong><a title="events" href="http://www.mybeyondfood.com/Location.html">events</a></strong> that take place monthly. They include bi-weekly pot luck dinners, food tastings and lectures.</p>
<p>Local free delivery is available ($15 minimum), and, I&#8217;ve heard, is appreciated by the area college students. Thankfully, for the rest of us, their products can be shipped nationwide by using the <strong><a title="website" href="http://www.cafelivect.com">website </a></strong>or by calling 860-455-EATS.</p>
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		<title>Ninety Nine Gluten-Free Buns Have Arrived!</title>
		<link>http://www.freedomtodine.com/connecticut/ninety-nine-gluten-free-buns-have-arrived/</link>
		<comments>http://www.freedomtodine.com/connecticut/ninety-nine-gluten-free-buns-have-arrived/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 13:54:55 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Maine]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Rhode Island]]></category>
		<category><![CDATA[Vermont]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[peanut free]]></category>
		<category><![CDATA[tree nut free]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2271</guid>
		<description><![CDATA[The Ninety Nine restaurants have started serving  delicious gluten-free buns to accompany their steakburgers. These buns are made from a mix of rice and tapioca flours and are free of dairy (contain eggs, soy and yeast) and are manufactured in a gluten, tree nut and peanut-free facility. On our visit,  I was planning to order a salad, but as soon [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2277" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-2277" title="Burger on a Gluten-Free Bun" src="http://www.freedomtodine.com/wp-content/uploads/2010/02/99s-005-150x112.jpg" alt="Burger on a Gluten-Free Bun" width="150" height="112" /><p class="wp-caption-text">Burger on a Gluten-Free Bun</p></div>
<p>The <a title="Ninety Nine" href="http://99restaurants.com"><strong>Ninety Nine</strong> </a>restaurants have started serving  delicious gluten-free buns to accompany their steakburgers. These buns are made from a mix of rice and tapioca flours and are free of dairy (contain <em>eggs, soy</em> and <em>yeast</em>) and are manufactured in a gluten, tree nut and peanut-free facility.<span id="more-2271"></span></p>
<p>On our visit,  I was planning to order a salad, but as soon as the server mentioned that they now carry these buns I just had to give them a try. I&#8217;m so glad that I did.  The bun was warmed perfectly and not a bit crumbly.   Another surprise was to find that the fries (contain <em>soy</em>) were cooked in a dedicated fryer!  I dined at the Wilmington, MA location so if you plan to order the fries elsewhere, please make sure to <strong>ask</strong> if your location has a dedicated fryer. </p>
<p>The Ninety Nine&#8217;s has had a <a title="gluten-free menu" href="http://www.99restaurants.com/resources/pdf/99_GlutenFreeMenu.pdf"><strong>gluten-free menu</strong> </a>for sometime now as well as a great <a title="Allergen Info" href="http://www.99restaurants.com/resources/pdf/99_AllergenInfo.pdf"><strong>Allergen Info</strong> </a>chart on their website (increase magnification of this chart for easy viewing).  This chart is helpful to find other allergens that may be lurking in items on the menu. For instance, the mashed potatoes, not surprisingly, contain <em>milk</em> but they also contain <em>soy</em>.</p>
<p>When looking at the chart , I noticed some items were gluten-free but not listed on the current gluten-free menu.  For example, the Chocolate Molten Lava Cake (contains <em>soy, dairy, eggs</em>)  is free of gluten but not available on the menu. My server did confirm that it was indeed gluten-free but she was not comfortable offering this to me because she wasn&#8217;t sure the staff had been properly trained about plating it and wanted to ensure minimal risk of contamination, which I appreciated. I contacted the corporate office for more information and they confirmed that the Chocolate Molten Lava Cake is gluten-free, however, it is processed in a facility that is <em>not</em> a dedicated gluten-free facility. When I inquired about the discrepancy between the items on the gluten-free menu and those items on the Allergen Info list that were free of gluten, I was told that these items are being reviewed in anticipation of a new and improved gluten-free menu to debut in the early fall of 2010.  And yes, the Chocolate Molten Lava Cake will be featured!</p>
<p> <strong>Update</strong>:  The gluten-free menu now includes a child-sized burger with a gluten-free bun.</p>
<p><a href="http://www.urbanspoon.com/r/103/845092/restaurant/Cape-Cod/Ninety-Nine-Restaurant-Centerville"><img src="http://www.urbanspoon.com/b/logo/845092/minilogo.gif" alt="Ninety Nine Restaurant on Urbanspoon" /></a></p>
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		<title>Georgie&#8217;s Diner</title>
		<link>http://www.freedomtodine.com/connecticut/georgies-diner/</link>
		<comments>http://www.freedomtodine.com/connecticut/georgies-diner/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:20:50 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Guilford]]></category>
		<category><![CDATA[West Haven]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2180</guid>
		<description><![CDATA[Georgie&#8217;s Diner in New Haven has gluten-free and vegan choices on the menu and recently added more items for their gluten-free customers.  Already serving gluten-free pasta dishes such as the Mediteranean Pasta and the Bolognese pasta dish, they have recently added gluten-free Cavatelli and Spinach Ravioli (not yet listed on menu). Gluten-free, vegan items like the Portobello [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Georgie's Diner" href="http://www.georgies-diner.com"><strong>Georgie&#8217;s Diner</strong> </a>in New Haven has gluten-free and vegan choices on the <strong><a title="menu" href="http://www.georgies-diner.com/GMENU.pdf">menu</a></strong> and recently added more items for their gluten-free customers.  Already serving gluten-free pasta dishes such as the Mediteranean Pasta and the Bolognese pasta dish, they have recently added gluten-free Cavatelli and Spinach Ravioli (not yet listed on menu).<span id="more-2180"></span></p>
<p>Gluten-free, vegan items like the Portobello Polenta, or Vegan Platter (hummus, eggplant and cucumber salad-omit pita bread) are served as well as many salads and naturally gluten-free entrees like the London Broil or Salmon, to name a few.  There is a dedicated fryer for the French fries and even a vegan chocolate cake (sorry, NOT gluten-free) for dessert. Currently, the only gluten-free dessert would be the for the dairy tolerant as well, the Banana Split, but I&#8217;m told that gluten-free muffins and pastries may be making their debut in the future.  Some menu items are updated seasonally but gluten-free, vegan choices are always available. </p>
<p>Take-out and free local delivery is offered too!</p>
<p>If this menu entices you, be sure to check out their sister restaurant endorsed by the Gluten Intolerance Group, the <a title="Shoreline Diner &amp; Vegetarian Enclave" href="http://www.shorelinediner.com"><strong>Shoreline Diner &amp; Vegetarian Enclave</strong> </a> in Guilford, for similar options.</p>
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		<title>The Eggs Up Grill in CT</title>
		<link>http://www.freedomtodine.com/connecticut/the-eggs-up-grill-in-ct/</link>
		<comments>http://www.freedomtodine.com/connecticut/the-eggs-up-grill-in-ct/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 19:50:53 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten-free menu]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=2151</guid>
		<description><![CDATA[Located in Portland,  The Eggs Up Grill  serves breakfast and lunch and  they have a gluten-free menu!  Owner Kim lives gluten-free as do many of her family  members.  She&#8217;s devised a full breakfast menu which includes a tempting  array of pancakes (contain eggs and dairy) and French toast (bread contains dairy, corn, eggs and yeast). There [...]]]></description>
			<content:encoded><![CDATA[<p>Located in Portland,  <a title="The Eggs Up Grill" href="http://www.theeggsupgrill.com"><strong>The Eggs Up Grill</strong> </a> serves breakfast and lunch and  they have a <strong><a title="gluten-free menu" href="http://www.theeggsupgrill.com/Gluten.aspx">gluten-free menu</a></strong>!  Owner Kim lives gluten-free as do many of her family  members.  She&#8217;s devised a full breakfast menu which includes a tempting  array of pancakes (contain<em> eggs</em> and <em>dairy</em>) and French toast (bread contains <em>dairy, corn, eggs</em> and <em>yeast</em>).<span id="more-2151"></span></p>
<p>There is also a nice variety of omelets and breakfast sandwiches.  For <a title="lunch" href="http://www.theeggsupgrill.com/Lunch.aspx"><strong>lunch</strong></a><strong> </strong>there are numerous sandwiches that can be served on gluten-free bread.</p>
<p>Please be aware that <em>nut</em> ingredients are included in some of the breakfast dishes.</p>
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		<title>Gluten-Free Dining at Nordstroms!</title>
		<link>http://www.freedomtodine.com/alaska/gluten-free-dining-at-nordstroms/</link>
		<comments>http://www.freedomtodine.com/alaska/gluten-free-dining-at-nordstroms/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 02:47:03 +0000</pubDate>
		<dc:creator>Freedom to Dine</dc:creator>
				<category><![CDATA[Alaska]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Connecticut]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Indiana]]></category>
		<category><![CDATA[Kansas]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Michigan]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Missouri]]></category>
		<category><![CDATA[Nevada]]></category>
		<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[Ohio]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Pennsylvania]]></category>
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		<category><![CDATA[Texas]]></category>
		<category><![CDATA[Utah]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.freedomtodine.com/?p=1963</guid>
		<description><![CDATA[  Shopping has just become more enjoyable.  Nordstrom&#8217;s  Blue Stove and Cafe Bistro will deliciously and affordably accomodate gluten-free diners! When we went to Cafe Bistro at the Nordstrom&#8217;s in our local mall, I was not expecting to have anything more than my ususal &#8220;safe&#8221; salad but was pleasantly surprised to find that they had a menu [...]]]></description>
			<content:encoded><![CDATA[<p> 

<a href='http://www.freedomtodine.com/alaska/gluten-free-dining-at-nordstroms/attachment/wakefieldnordstroms-012/' title='wakefield,nordstroms 012' rev="caption:`wakefield,nordstroms 012`"><img width="130" height="97" src="http://www.freedomtodine.com/wp-content/uploads/2010/01/wakefieldnordstroms-012-150x112.jpg" class="attachment-thumbnail" alt="Chocolate Banana Creme Brulee" title="wakefield,nordstroms 012" /></a>
<a href='http://www.freedomtodine.com/alaska/gluten-free-dining-at-nordstroms/attachment/wakefieldnordstroms-009/' title='wakefield,nordstroms 009' rev="caption:`wakefield,nordstroms 009`"><img width="130" height="97" src="http://www.freedomtodine.com/wp-content/uploads/2009/12/wakefieldnordstroms-009-150x112.jpg" class="attachment-thumbnail" alt="Crispy Polenta Salad" title="wakefield,nordstroms 009" /></a>
<a href='http://www.freedomtodine.com/alaska/gluten-free-dining-at-nordstroms/attachment/wakefieldnordstroms-013/' title='wakefield,nordstroms 013' rev="caption:`wakefield,nordstroms 013`"><img width="130" height="97" src="http://www.freedomtodine.com/wp-content/uploads/2009/12/wakefieldnordstroms-013-150x112.jpg" class="attachment-thumbnail" alt="Chicken Wings" title="wakefield,nordstroms 013" /></a>

<p>Shopping has just become more enjoyable.  <strong>Nordstrom&#8217;s</strong><strong>  <a title="Blue Stove" href="http://shop.nordstrom.com/c/6018379/0~2377475~6018379?origin=srcontent#restaurants_blue_stove">Blue Stove</a></strong><a title="Blue Stove" href="http://http://shop.nordstrom.com/c/6018379/0~2377475~6018379?origin=srcontent#restaurants_blue_stove"> </a>and <strong><a title="Cafe Bistro" href="http://shop.nordstrom.com/c/6018379/0~2377475~6018379?origin=srcontent#restaurants_cafe_bistro">Cafe Bistro</a></strong> will deliciously and affordably accomodate gluten-free diners!<span id="more-1963"></span></p>
<p>When we went to <strong>Cafe Bistro</strong> at the Nordstrom&#8217;s in our local mall, I was not expecting to have anything more than my ususal &#8220;safe&#8221; salad but was pleasantly surprised to find that they had a menu marked with gluten-free choices.  And the choices were abundant!   My dining partner and I thoroughly enjoyed our meals. I chose the braised short ribs &amp; polenta which consisted of tender boneless beef short ribs, roasted mushrooms, natural jus and creamy white cheddar polenta.  My sister had the Roast Chicken Pommes Frites and the &#8216;Frites&#8221;, or fries, were cooked in a dedicated fryer!  The food was so delicious and ordering was uncomplicated.   </p>
<p>Other gluten-free items on the <strong>Cafe Bistro</strong> menu; <em>Blue Cheese &amp; Pear Salad , Warm Asian Glazed Chicken Salad</em> (skip crisp wontons), <em>Cilantro Lime</em> <em>Shrimp</em> (skip tortilla chips), <em>Caesar Salad with Roasted Chicken</em> (skip croutons), <em>Nicoise Salad with Salmon, Vine Ripe Vegetable Salad, Chicken Artichoke &amp; Goat Cheese Salad, Bistro Steak Pommes Frites, Roast Chicken Pommes Frites, Salmon with Gazpacho Salsa and Oven Roasted Scallops.                                              </em></p>
<p>Another mall visit led us to the <strong>Blue Stove</strong>, also located at (a different) Nordstroms.  This restaurant serves many mini-plates, or tapas.  Upon entering, I inquired about a gluten-free menu and although there was not one premarked, the hostess knew what my needs were and immediately brought a menu to the chef.  He painstakingly reviewed the menu and noted which items were safe options. Again, I was impressed with the abundant choices.  We started off with the Crispy Parmesan Polenta &amp; Arugula Salad.  Crispy coated, melt in your mouth cubes of polenta shared the plate with shavings of parmesan cheese and a tangy dressing that offset the slight bitterness of the arugula.  To follow, we had Black Pepper Caramel Chicken Wings and they were spicy!  To ameliorate the delightfully burning sensation left on our palate, we chose to sample the Chocolate Banana Creme Brulee. This included a small pot of warm chocolate sauce to drizzle over the dessert.  Exquisite!</p>
<p>Some of the other gluten-free items on the <strong>Blue Stove</strong> menu;  <em>Frisee Salad with Manchego Cheese &amp; Quince Vinaigrette, Chopped Vegetable Salad with Sherry Vinaigrette, Seared Tuna Loin with Napa Cabbage Slaw, Caramel Clay Pot Chicken (soup), Crisp &amp; Spicy Dark Cherry Glazed Beef, Roasted Garlic Chicken with Corn &amp; Arugula, Lemon Scented Risotto with Seared Scallops &amp; French Beans,  Strip Steak with Romesco Sauce (nuts) &amp; Balsamic Roasted Onions, Lemon Caper Glazed Shrimp, Brussel Sprouts with Spanish Chorizo, Seared Wild Mushrooms &amp; Grilled Asparagus with Lemon Zest, Fresh Grilled Corn Sauteed with Lobster, and Grilled Risotto Cakes with Roasted Oyster Mushrooms.</em></p>
<p>Please keep in mind that these menus are seasonal and may vary by location. Enjoy!</p>
<p> </p>
<p><a href="http://www.urbanspoon.com/r/4/1344700/restaurant/Boston/Blue-Stove-Burlington"><img src="http://www.urbanspoon.com/b/logo/1344700/minilogo.gif" alt="Blue Stove on Urbanspoon" /></a></p>
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