Find Me On

Freedom to Dine New Hampshire restaurants

new restaurant
Sign up for Updates
Enter Your Email
it's private
powered by
ChangeDetection
About Us
Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

Liability
This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Fleming’s Prime Steakhouse & Wine Bar

Fleming’s Prime Steakhouse  in Boston, Providence, RI and West Hartford, CT  is an allergen-friendly restaurant that even has a food allergy guide  for its guests!  If your dietary needs require you to be gluten-free, dairy-free, peanut and tree nut-free, or avoid MSG, this steakhouse may be able to accomodate your needs.  Many of their regular menu offerings are naturally gluten-free, or can be altered to become so.  If dairy is an issue, entrees can be broiled in olive oil rather than butter.  The guide also lists which lunch and dinner items can be ordered without butter or milk. Tree nuts are present in the kitchen and peanut oil is used for frying.  However, many of the recipes do not include these or may be prepared without them.  For instance, the salads can easily be prepared nut-free. 

All of the menu items are free of MSG with the exception of the ranch dressing. The guide is also helpful if you are watching your carbohydrates, or need to know the diabetic exchanges and/or items that stay within the American Heart Association’s heart healthy guidelines.  If you are venturing out of the New England area, you can visit one of many Fleming’s Steakhouses across the country.

Leave a Reply

You must be logged in to post a comment.


 Powered by Max Banner Ads 
States