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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for April, 2013

Healthy Home Cooking Made Simple~with cooksimple!

Recently, we had the opportunity to try cooksimple’s pre-packaged meal kits.  These certified gluten-free boxed dinner kits are devoid of anything preserved or artificial!  Only high-quality, natural ingredients are used  and many are  free of the top eight allergens (however, some contain soy, nuts and/or seeds). Their mission is to “make an impactful difference in reshaping the way American eats”. Read the rest of this entry »

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