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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for March, 2013

Catch a Healthy Habit Cafe

Catch a Healthy Habit Cafe in Fairfield, CT boasts a menu of vegetarian, vegan and raw food that is also gluten-free (if applicable, watch for nuts in the cashew ’cheese’)!   This cozy cafe is open seven days a week and offers breakfast items as well as entrees. Read the rest of this entry »

Portland Pie Company

There’s more than just gluten-free pizza to choose from at the Portland Pie Company.  Though not noted on their menu, other gluten-free options are available. These include some appetizers and salads.

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