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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for July, 2011

California Pizza Kitchen Finally has GF PIZZA!

I’ve always found it odd that California Pizza Kitchen had a gluten-free menu but hadn’t ventured into offering a gluten-free crust..untill now, that is. They recently began offering an extensive list of pizza choices   Read the rest of this entry »

The Barn Pub & Grille

We went a bit overboard ordering food recently at The Barn Pub & Grille. But who could blame us? There were so many choices of normally “forbidden” foods that we felt compelled to indulge! Read the rest of this entry »

The Juicery in Portsmouth

Organic, vegetarian and raw foods are featured at The Juicery in Portsmouth, NH. Their very popular smoothies and “live” fruit juices can be supplemented with a variety of healthy add-ins such as Hemp Protein Powder or Omega 3 fatty acid rich Flax Seed Oil. Read the rest of this entry »

Gluten-Free Chinese at Chen Yang Li

Chen Yang Li was awarded “The Best of NH for 2011″ status by New Hampshire Magazine. Located in Nashua, NH they have a gluten-free menu consisiting of soup, appetizers, entrees of chicken, Read the rest of this entry »

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