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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for June, 2011

Sea Dog Brew Pub

After learning that Jason Carron, formerly of the food allergy-friendly Fleming’s Steakhouse , was the executive chef of the Sea Dog Brew Pub, we knew a visit was in order. Upon arriving, we were happily surprised to find a full gluten-free menu ( not available online)!  Read the rest of this entry »

Frank’s Bakery in Bangor

Frank’s Bake Shop in Bangor, Maine has been in business for over sixty years!  They have a loyal following of gluten-intolerant customers who enjoy their baked goods and sandwiches Read the rest of this entry »

The Chubby Muffin

Locally sourced foods are featured at The Chubby Muffin, located in Burlington’s Old North End neighborhood.  Unfortunately, they don’t offer gluten-free bread or English muffins for their sandwiches but they do have a gluten-free and vegan muffin offered each day. Read the rest of this entry »

Sol Bean Cafe

Delicious, healthy foods are available at Sol Bean Cafe  in Middleton, Ma. Soups, salads and sandwiches are served and the latter can be made with gluten-free, dairy-free bread! New on the menu are protein and vitamin-rich Quinoa Bowls! Read the rest of this entry »

Grill 28 @ Pease Golf Course

Recently opened Grill 28 is the newest venture from the owners of Popovers on the Square and The Galley Hatch. Located within the Pease Golf Course in Portsmouth, NH, they offer a “casual pub style menu in a fun, relaxed atmosphere” Read the rest of this entry »

IDGY’s Gluten-Free Dining

Yet another exculsively gluten-free restaurant! IDGY’S Gluten-Free Dining in South Yarmouth, Ma offers a full menu with appetizers, salads, entrees, pizza, sandwiches and paninis, desserts and even kids’ meals! Read the rest of this entry »

Each Peach Cafe~100% Gluten-Free! CLOSED

We’re so happy to hear about the newly opened Each Peach Cafe on Route 1 in Danvers, Ma.  Their entire menu is gluten-free and vegetarian and many items are vegan as well as raw (and often contain nuts). Read the rest of this entry »

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