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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for May, 2011

American Girl Bistro

We recently had the pleasure of visiting the American Girl Bistro located in the Natick Collection in Natick, Ma.  By making reservations online, we were able to specify the need for a gluten and nut-free lunch. Read the rest of this entry »

Maine Diner in Wells

Did you know The Maine Diner offers gluten-free bread!  Wow! And, apparently, it has been for some time now.  I shudder to think of all the times I had to depart early from vacation stays with relatives Read the rest of this entry »

Thornton’s Bar & Grille/Deli

Imagine enjoying a Ruben on “rye”? Well, now you can! JP Thornton’s Cafe & Deli is now offering sandwiches served on gluten-free bread! This South Portland, Maine eatery gives you a choice of a gluten, dairy and soy-free Anadama bread (contains egg and corn) or a gluten, dairy and soy-free Ryeless Rye bread (contains egg). Read the rest of this entry »

Serendipity~on the Cape!

Serendipity describe themselves as “Cape Cod’s twist on the urban coffee shop”.  They are located in Marston Mills and are open for breakfast and lunch and carry Boar’s Head Brand deli meats which can be used for lettuce wraps. Read the rest of this entry »

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