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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for November, 2010

Balducci’s Wood Fired Pizza

Balducci’s has a dedicated pizza oven for their gluten-free pizza!  The pizza is available in the 10.5 inch personal size and the crust is made of rice flour and is also dairy-free.  There are many toppings to choose Read the rest of this entry »

Mangetout Organic Cafe

If you’re looking for “an alternative to mainstream cuisine” stop by the Mangetout Organic Cafe in New London, CT.  Obviously, they serve organic foods but they also offer vegan, gluten and soy-free choices! Read the rest of this entry »

Not Your Average Joe’s

Not Your Average Joe’s has had a gluten-free menu for sometime now, but they recently revamped their menu to include gluten-free buns!  The buns are both gluten and dairy-free (contain egg whites and soyRead the rest of this entry »


We’re so glad  to see Rialto put their gluten-free menu online!  And besides this menu, there are also dairy-free, nut-free and alcohol-free menus!  Rialto brings allergen-friendly menus to new heights while supporting local farmers and Read the rest of this entry »

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