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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for October, 2010


Heading to Salem for Halloween this year?  Stop by Nathaniel’s, located in the historic Hawthorne Hotel . They’ve updated their menu to include gluten-free choices!  These items are clearly marked on the standard menu with a ‘ no wheat’ symbol. Read the rest of this entry »

Oye’s Restaurant & Bar

Another place to go for amazing gluten-free Chinese in Massachusetts!  Oye’s Restaurant & Bar  is located in Reading and serves Chinese and Japanese cuisine.  Their gluten-free menu includes over 35 choices!

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So. G. Coffee Roasters, CT

So. G. Coffee Roasters in South Glastonbury is carrying products from Dee’s One Smart Cookie. This of course means that these treats are not only gluten-free but also free of dairy, soy, peanut and tree nuts!

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Lindsey’s in East Wareham

Lindsey’s Family Restaurant has recently introduced a gluten-free menu!  This menu includes appetizers, entrees, a dessert as well as a few children’s choices.

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Magnolia Bistro, Burlington VT

Magnolia Bistro boasts being the first ’green’ restaurant in Vermont and offers a selection of sustainable, locally grown and organic vegetarian and gluten-free dishes. They are also very vegan friendly!   Their menu notes which items are vegan and/or gluten-free.

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