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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for March, 2010

It’s Only Natural Restaurant

It’s Only Natural Restaurant in Middletown, CT. is a real gem for those living the vegan and vegetarian lifestyle.  The only animal product served here is cheddar cheese.  Gluten-free food is available here too and is marked on the menu.

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Franklin Cafe

The Franklin Cafe   offers ’ Modern American cuisine with a fresh twist’ and includes a seasonal vegetarian (this menu also makes note of dairy-free options) and a gluten-free menuRead the rest of this entry »

Pete’s A Place Gluten-Free Menu

A recent visit to Pete’s A Place in Danvers was prompted by a tip from one of our readers (thanks, Toni!).  While there, we were delighted to order off of their new gluten-free menu. Read the rest of this entry »

Yard House opens in MA!

The Yard House  has opened its first New England location at the Dedham Legacy Place complex.  This is exciting news because it adds yet another gluten-free dining option to our repertoire.  This shopping complex is Read the rest of this entry »

Wood-n-Tap Bar & Grill

The Wood n Tap Bar & Grill of Connecticut is now offering a gluten-free menu at all five of their locations!  This menu includes plenty of salads, grilled items, sandwiches and burgers.  Hamburger rolls that are produced Read the rest of this entry »

Kinsale Inn

The Kinsale Inn in Mattapoisett, MA is the oldest seaside inn in the nation and also houses a restaurant and pub.  Great Irish food is served and they offer a gluten-free menu !  They are sensitive to other dietary needs as well.  Read the rest of this entry »

b. good Burgers & Fries!

b. good gluten-free burger

b. good gluten-free burger

Yet another place to buy a burger with a gluten-free bun!   b.good, where food is made “by people not factories” emphasizes fresh foods that are free of chemicals.  Burgers and  turkey burgers are made with meat that is ground in-house.  Read the rest of this entry »

Garden Grille Cafe in RI

We love the Garden Grille Cafe for making it easy to choose vegan and/or gluten-free items right from their standard menu!  There is a decent amount of choices on the lunch and dinner menus and they also offer Read the rest of this entry »

Nebo Ristorante

Tradizionale~Sauce & Mozzarella

Conveniently located in Boston near the TD Garden, Nebo has an enormous gluten-free menu.  Ninety percent of their regular menu is adaptable to suit gluten-free needs.  They describe themselves as an “upscale pizzeria/enoteca”  and, besides offering over twenty different pizza selections, they also offer Read the rest of this entry »

Tucker’s Bistro

If you’re making plans to celebrate a special occasion, you may want to consider Tucker’s Bistro in Newport, RI as your destination.  They have a  gluten-free menu which closely resembles their standard menu.   Additionally, all of their nightly specials are available in a gluten-free version! Read the rest of this entry »

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