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Dining away from home can be a challenge for those managing food allergies and intolerances or special dietary needs. As a registered dietitian, as well as a mother of children with food allergies, I am always on the lookout for a safe place to eat. This site came about due to the necessity of finding restaurants receptive to serving customers with food allergies and special dietary concerns. Our goal is to increase the awareness within the restaurant community so that we may once again experience the freedom to dine away from home.

This site is to be used as a reliable guide. It does not guarantee a safe dining experience. Chefs, menus and policies change regularly. Verify all information for yourself.

Archive for July, 2009

British Beer Company

The British Beer Company boasts New England’s largest gluten-free menu!   Appetizers, salads, entrees, wraps, burgers (must order without bun) and pizza are featured on this lengthy menu that was devised in cooperation with the Gluten Intolerance Group.  Read the rest of this entry »

Clay Hill Farm

Are you looking for delicious, modern cuisine in a casual yet elegant setting?  If so, head over to the award winning Clay Hill Farm  in Qgunquit.  This restaurant has a seasonal menu as well as a gluten-free  one!  Many of the dishes are allergen friendly, however, nuts and seafood are prepared in the kitchen.  Appetizers, salads, small plates and entrees are offered.  While waiting for dinner you can Read the rest of this entry »

Tilley’s Cafe in Burlington, VT-CLOSED!

At Tilley’s Cafe   eighty percent of the menu is gluten-free!    Symbols on the menu note which items are vegetarian, gluten-free or those which can be made gluten-free.  Innovative dishes fill the menu like the Pink Grapefruit & Avocado Cobb Salad which is also dairy, corn, nut, fish and egg-free.  Also free of these allergens is the Read the rest of this entry »

Juliano’s Gluten-Free Galore!

Juliano’s Italian Pizzeria , located in Londonderry, NH, has expanded their gluten-free menu to include more than gluten-free pizza and beer. Gluten-free lasagna, chicken, ziti and pesto, chicken parmigiana and bread are offered as well as desserts.  A recent dessert addition is the homemade cannoli!  Call ahead to discover what desserts are available on the day of your visit as this can vary.  Due to the popularity of the pizza, Read the rest of this entry »

Victoria Station has a Gluten-Free Menu!

victoria station 052

Grilled Angus Burger Lettuce Wrap with Garlic Mashed Potatoes

I was pleasantly surprised to find that Victoria Station  has a gluten-free menu.  The selections include appetizers, entrees, salads and desserts.  Some are also dairy-free like the Scallops Wrapped in Bacon, Grilled Salmon and Flame-Grilled Filet Mignon.  There are specialty salads like the Spinach Salad (contains walnuts) and the Greek Salad, but  Read the rest of this entry »

Raleigh’s Bella Monica -Delicious Pizza and So Much More….

Bella Monica Restaurant located in Raleigh, NC,  is a food allergy friendly restaurant that welcomes special dietary requests (advance notice required if you need more than gluten-free) and has an extensive gluten-free menu  that includes antipasti, entrees, flatbread pizzas and desserts.  For the antipasti you’ll find many different salads and also some delicious Italian favorites.  The Spiedino consists of marinated chicken breast  on a skewer served with Read the rest of this entry »

Weeksie’s Pizza in Dover, NH

Wow! Weeksie’s Pizza  has over twenty different types of pizza that can be made with their gluten-free/dairy-free pizza crusts (contain soy and egg).  Offered on the menu are the standard cheese, pepperoni and Hawaiian pizzas as well as some more unusual and creative combinations.  Have you ever heard of a Southwestern Pizza (nacho cheese, taco meat, salsa and a 3 cheese blend), or a Read the rest of this entry »

The Grapevine Restaurant in Salem, MA

Pan Seared Pork Scallopini

Pan Seared Pork Scallopini

While visiting Salem, I had dinner at The Grapevine Restaurant  located across from Pickering Warf.  My friend and I were seated outside in the lovely Grapevine courtyard which has been described as a “Trip back to Tuscany” by Fodor’s Travel Guide.  Not having dined there before, I wasn’t sure what to expect. Read the rest of this entry »

Starbucks Valencia Orange Cake-DISCONTINUED!

Gluten and Dairy Free Valencia Orange Cake
Gluten and Dairy Free Valencia Orange Cake

It’s time to enjoy some cake with your coffee!  Have you tried the Valencia Orange Cake that is now carried at Starbucks across the nation? Not only is it gluten-free, it is also free of soy and dairy (contains eggs and almonds).  The cakes are prepared in a bakery with a special gluten-free zone which has dedicated equipment, pans and washing stations.  Each cake is Read the rest of this entry »

Fleming’s Prime Steakhouse & Wine Bar

Fleming’s Prime Steakhouse  in Boston, Providence, RI and West Hartford, CT  is an allergen-friendly restaurant that even has a food allergy guide  for its guests!  If your dietary needs require you to be gluten-free, dairy-free, peanut and tree nut-free, or avoid MSG, this steakhouse may be able to accomodate your needs.  Many of their regular menu offerings are naturally gluten-free, or can be altered to become so.  If dairy is an issue, entrees can be Read the rest of this entry »

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